Jennifer Ann Milner

***NOT ACCEPTING NEW CLIENTS AT THIS TIME***I help people who are experiencing challenging life transitions and difficulties communicating effectively and resolving conflicts within relationships, and individuals experiencing mood instability, anxiety, and depression. I work with LGBTQIA+ individuals, providing space to process all of the self-evaluative questions surrounding gender identity and sexual orientation. I focus on the unique needs of individuals, utilizing a scientific thinking approach of Rational Emotive Behavior Therapy to effectively manage thinking, feeling, and behaving. I have specialized training in the treatment modality called REBT. The approach is psycho-educational and offers techniques to help people identify ineffective thinking styles to utilize self-promoting and functional ways of behaving to get off of the “roller-coaster ride” of ever-shifting moods, as well as reducing the impact of depression and anxiety. If you’re ready to begin your journey toward defining and creating your own greatest vision of yourself and quality life, please call and schedule an appointment. I would love to work with you to help you find peace within knowing you are in control of creating a meaningful existence.