Carole L Thompson

**ONLINE THERAPY AVAILABLE** Do you come from a family where one or both of your parents/caregivers were not emotionally there for you as a child, maybe they had an addiction (alcohol, drugs, work, anything else but you)? From these experiences as a child you received and downloaded messages that impact your life now as an adult. Maybe now as an adult you too suffer from an addiction, experience depression and/or anxiety or perhaps you keep finding yourself in co-dependent relationships. You want to break free from feeling lost and/or out of control, you want to be happy and feel secure in yourself and relationships. If you’re an adult who was brought up by an alcoholic and/or an emotionally unavailable parent, I’m here to help. I’ll meet you where you’re at, listen, provide support and strategies to help heal the past and help you to be aware and move past your current behaviours, feelings and thoughts that don’t serve you. Are you wondering if therapy is right for you? Do you have any questions about therapy or my services? I offer a free consultation in my office in Sacramento or via phone or video conferencing. Email me to book in a free consultation today.