Therapy In Motion LLC is a Therapist based in the USA. My areas of speciality include . This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Are you willing to invest time into your personal growth to improve your quality of life? Are you struggling with “the hamster on the wheel,” and other symptoms of anxiety and depression? I believe we all need someone outside of our personal lives to provide an objective and confidential ear with feedback in order to discover our own solutions that reside within ourselves. Gentle confrontation is sometimes needed to help point out our own unhealthy thinking patterns. Let’s review your personal goals and how I can assist in helping you develop coping skills to deal with the stress of unpredictable and sometimes uncontrollable life situations. Having the patience for ourselves is often key to navigating through our best life. Did you know the benefits of being in nature on stress, anxiety and depression? If applicable to your treatment goals, we now have the ability to have sessions outdoors, have it be sitting in the park, a stroll outdoors or a hike in the beautiful Hudson Valley.