Adrienne Hermes

I am currently on a waitlist. My next availability to see new clients is February 1st, 2021. My favorite aspect of therapy is helping individuals and couples to reclaim their power and wisdom to actuate change. Stagnation and indecision can be some of the most difficult aspects of struggling with mental health or current acute stressors. Freedom comes when we find a “how” to begin creating movement once again. Through the combination of emotion focused, somatic, and cognitive evidence based practices, I can assist you with finding clarity and a way forward. Adrienne’s professional focus is on humanistic, emotion focused, trauma informed therapy (TF-CBT, Eye Movement Desensitization and Reprocessing, Somatic Experiencing, Trauma Sensitive Yoga Therapy) Family Systems (Ecosystemic Structural Family Therapy), Mindfulness Based Stress Reduction, Couples therapy (Gottman Method), and Dialectical Behavior Therapy. The therapeutic relationship is an important aspect of your success in therapy. A consultation call can assist us with determining if our working relationship can assist you with reaching your goals in therapy. Email me to schedule a consultation call.