Tammy Barnes

The biggest reason many don’t seek counseling is the fear of reliving the past. Forward facing trauma therapy proves you don’t always have to go back to move forward. There is a different way. There is a better way. We start with the symptoms of the present. Then look at how trauma affects the brain and changes how we, think, feel, and behave here in the present. Learning how to fix and reset the brain while decreasing symptoms is our goal at Sessions of Serenity. Done at your pace, in a way that helps restore safety, creates calm and empowers the client. Your past does not have to continue robbing you of your future. I specialize in helping those who suffer from past Trauma and PTSD. I use TF-CBT and Forward facing trauma therapy to help decrease symptoms in the present. Clients usually notice a decrease in symptoms after just a few sessions. I can help you take your life back. It only takes a minute to reach out for help. That one minute can and will change your life. I am a bit off the wall and some say a bit too open but I cannot expect someone to come and trust me with their deepest thoughts without creating a genuine therapeutic relationship. You get a real person, one who will laugh and cry with you. I also love to use what inspires you being art, music, writing, or anything else that can bring laughter and healing.