What is Compassion Focused Therapy?

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Compassion Focused Therapy (CFT) emphasizes utilizing compassion to understand yourself and the people around you. It’s a good option for people dealing with shame or self-criticism that causes emotional distress.

Developing compassion for yourself and others requires practice. Practicing self-compassion exercises can help you manage shame and guilt, which can help you develop compassion for the people around you.

Therapists Who Specialize in Using CFT

I am a board-certified Psychiatric Mental Health Nurse Practitioner who believes in each client’s uniqueness, and ensures a holistic treatment based on individual needs. I specialize in treating psychiatric disorders including, but not limited to, Anxiety, Depression, Mood Disorders, Bipolar, PTSD and ADHD in child, adolescent and adult psychiatry. I am very passionate about contributing to the...

Amy Reznik

New York

New York

Therapy is an explorative healing process. Through it one can achieve growth and change that did not seem previously possible. I offer psychotherapy for anyone experiencing emotional and mental distress in their lives. I have experience working with individuals suffering from depression, anxiety, body image struggles, and relationship issues. There are several values that I hold dear to my…
Outpatient telemedicine practice where every patient is treated with respect. Psychiatry practice that supports patients with Telehealth Services. With my same-week availability, I am committed to providing prompt and efficient care for my patients in need of medication management services. Partner with me and let’s work together to support your emotional and physical well-being.
I am a Licensed Professional Counselor with over 20 years of experience, an MS in Counseling from Texas A&M University – Corpus Christi, and a BA in Psychology from Schreiner University in Kerrville, TX. During my career, I have worked with people with severe mental illness in psychiatric hospitals as well as people recovering from various traumas. I have worked with people and their famili...