Well + Good Therapy is a Therapist based in Texas USA. My areas of speciality include Anxiety, Codependency, Coping Skills, Depression, Relationship Issues, Self Esteem, Spirituality, Stress, Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
I’ve been hands-on in the San Antonio mental health field for nearly a decade helping those suffering with trauma, grief, and loss. Before you undertake any type of counseling or any endeavor at all for that matter, it’s important to know what you want to get from it, what you want to accomplish, and how you want your life to look when it’s over. It is important to be aware of your trauma, what your triggers are, and in what way do you react. It is also important to know what your goal in therapy will be. Is it to tell your story? To create awareness? To be at peace, or some other reason not listed? Let’s discuss these. Be Well. COVID-19 Notice: If you have been financially affected by current events, I will work a comfortable fee structure for you. We’re all in this together. Be Well. Often, there never seems to be a “right time” to begin addressing painful life events; however, finding relief from the pain puts you on the path to a much better, peaceful life. I offer a free, 15-minute phone consultation to see if I’m the right fit for you. You can visit my website to make the appointment on your own time. In the meantime, Be Well.
San Antonio, Texas 78249