Usha Davis is a Therapist based in the USA. My areas of speciality include Addiction, Anger Management, Anxiety, Chronic Illness, Chronic Pain, Codependency, Coping Skills, Depression, Parenting, and Traumatic Brain Injury. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
I facilitate counseling from a holistic approach, using a variety of integrative therapeutic approaches. Difficult experiences and challenges deserve thoughtful and perceptive attention and I will help you identify inner strengths, create new self-awareness, build positive personal relationships, and healthier ways to move through adversity with a sense of wholeness and emotional stability. I offer insightful support to help examine core beliefs, thoughts, and behaviors that are limiting growth, joy, and empowerment. I provide a supportive and attuned therapeutic relationship that invites you to safely explore your experiences in life with curiosity, kindness and acceptance. Drawing from identified goals during our time together, you might be led into body-centered/somatic explorations, mindfulness exercises, creative art therapy and traditional talk therapy. My goal is to assist you in coming into deeper alignment with yourself, and in so doing, encourage your physical, mental, emotional, relational, and spiritual unfoldment. I will support you in connecting to your innate inner wisdom and resources so that you can move toward greater fulfillment in your life.