Tobi N Goering (Life Compass Counseling) is a Counselor based in Washington USA. My areas of speciality include Anger Management, Anxiety, Behavioral Issues, Bipolar Disorder, Career Counseling, Emotional Disturbance, Life Transitions, Relationship Issues, Self Esteem, Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapy is hard, not getting therapy is harder. Taking the first step to wellness can be the most difficult and I will gladly help you navigate though life’s challenges via TeleMental Health sessions. I became a counselor to help others find hope and their potential in life. I have experience working with civilian/veteran clients who have been diagnosed with a personality disorder, anxiety/panic, depression, PTSD, adjustment disorders, and who have suicidal ideation, attempts, and/or self-harming behaviors. While we diagnose in order to “name it to tame it,” I view us all as human beings who need extra help along the path of life. I have experience teaching groups in many areas such as Self-Esteem, Self-Compassion, Behavioral Activation, Rejection Sensitivity, Joy, Grief, PTSD & Growth, Shame Resiliency, Values, Anger, and Self-Defeating Behaviors. I am a trained DBT therapist and use modalities such as CBT, DBT, MI, Person-Centered, Reality Therapy, Existential Therapy, and SFBT. I am transparent and use the skills I teach clients. I believe being authentic is imperative to building trust. You are the expert on you; I am here to walk alongside you during your healing journey. I will be your biggest cheerleader while challenging you along the way. I look forward helping you find your life compass and follow your path worth living.
Seattle, Washington 98118