Tiffany Jackson is a Counselor based in USA. My areas of speciality include Addiction, Anger Management, Anxiety, Bipolar Disorder, Chronic Impulsivity, Coping Skills, Dual Diagnosis, Peer Relationships, Relationship Issues, Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Life can sometimes be overbearing and the daily obligations and responsibilities can cause emotional strains that often weigh us down. Navigating through life’s challenges can put us on a road block with the uncertainty of which direction in which we should go. Taking the first step in the direction of counseling can allow us to use our internal compass in unveiling what we may never have known exist within us; courage. Together, we’ll find ways for you to heal, grow, and move forward. I offer a warm, supportive, non-judgmental approach, and believe a strong therapeutic relationship is key. I utilize an eclectic approach, consisting of, Cognitive Behavioral Therapy (CBT), Interpersonal Psychotherapy (IPT), Dialectical Behavioral Therapy (DBT), Cognitive Processing Therapy (CPT), Accelerated Resolution Therapy (ART), and Solution-Focused. In our journey together, you will gain insight into your strengths, values, and priorities while also exploring new adaptive coping mechanisms and problem-solving skills. As a professional counselor I will guide you in the support and experiences, providing you with a safe space for you to share your thoughts, feelings, & emotions.