Our clinical areas of expertise include anxiety, depression, martial issues, codependency, self-esteem, women’s issues, substance abuse, harm reduction, grief, and transitional concerns. Through evidenced based approaches, we aim to tailor our treatment approach specific to the needs of each individual. We believe in helping individuals build on their strengths, gain insight, and develop effective coping skills.
We believe that the counseling environment should be a safe space where clients are able to be their authentic selves, while expressing complete vulnerability. Therapy can be a scary journey, and often, a journey that is necessary. Sharing the same passion for helping others and fighting against the stigma of mental health. Our focus is to improve lives, facilitate emotional regulation and overall wellness of our clients. Through life’s complexities, we have come to understand that no matter the struggle which life presents us, there is always a silver lining.