Jessica Stearns is a Therapist based in USA. My areas of speciality include therapeutic practices. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
When we accept ourselves we can more fully connect with others and enjoy being present in our daily lives. Would you like to treat yourself with loving kindness? To respond thoughtfully to others instead of reacting based on past experiences? I enjoy working with individuals to develop self-compassion and explore issues related to childhood and family of origin. If you would like to learn to nurture and care for yourself, to find acceptance and peace I can help! I specialize in treating trauma using EMDR (eye movement desensitization reprocessing) therapy but also use a variety of other treatment methods that I integrate to ensure you get the best possible care. My work is gentle and often includes dealing with inner child issues, past trauma, and persistent negative self-talk. I use and teach mindfulness. I’d love to connect and see if working together is a good fit!