Jennifer Cook is a Therapist based in USA. My areas of speciality include Coping Skills, Life Transitions, Peer Relationships, Racial Identity, Relationship Issues, School Issues, Self Esteem, Spirituality, Stress, Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Young adulthood can be a confusing, conflicting time in our lives. I am a licensed social worker who works with teens and young adults seeking clarity during this difficult life stage. Adolescence often feels awkward, a muddy middle-ground between childhood and adulthood. We receive mixed messages about where we should be and what we are meant to do. Many feel misunderstood. I provide a safe space for reflection and creative expression to help my clients move towards self-discovery while overcoming difficult life experiences. I partner with those who experience depression and anxiety to ease symptoms and find a path forward. Our journey together begins with us building a clearer vision of your dreams for the future. Using a person-centered approach, where I work to understand your unique perspective and situation, I will help you see your strengths and values, and to find your voice. Additionally, I teach behavioral strategies to provide tangible solutions to your challenges. I often bring creativity into sessions and believe that outside-the-box thinking is instrumental in helping us get unstuck and move forward. I value diversity and welcome you to bring every part of yourself into our work together. Please reach out to learn more about what therapy could be like for you.