Feminist Psychotherapy emerged as an approach to counseling as the waves of feminism gained popularity in mainstream western society. It examines the unique way women relate to the world around them after being seen as inferior to men for many generations. It’s also a response to the once male-dominated field of psychotherapy as a whole.
Feminist therapists aim to treat all genders as equally deserving of respect and dignity and accept. They believe in the historical marginalization of all genders besides males.
Critical to Feminist Psychotherapy is an analysis of power dynamics. Power dynamics are inherent in any relationship, specifically within the counseling relationship. Usually, a counselor is an “expert” with high levels of education and status. The client then is thought to be less than. Feminist Psychotherapy, instead of ignoring this power dynamic or using it to their advantage to tell clients what they ought to do, seeks to highlight it and converse about it. Bringing up how the power dynamics affect the counseling relationship helps people examine the power dynamics in all other areas of their life.
Feminist Psychotherapy can be helpful for a range of mental health concerns, can be utilized for a person of any gender identity, and can be used in group settings, family settings, or individual counseling.
Critical to Feminist Psychotherapy is the idea that people grow through relationships with others. Your therapist might help you analyze your patterns of relating to significant others in your life and might ask you to recall some of your early relationships with parents or other caregivers.
Feminist Psychotherapy does not have a list of techniques necessary for treatment. It focuses on the ideas of empathetically relating to you, from one human being (your counselor) to another (you). A healthy relationship with your counselor becomes a model for all of your relationships.
Therapists Who Specialize in Using Feminist Psychotherapy
I consider myself a “whole-listic” therapist as I utilize different techniques and approaches to meet the needs of my clients. My ultimate goal is to remove the stigma attached to seeking help, receiving support, and practicing holistic methods. I want to continue raising awareness about self-care and mental health to promote positive interactions with others. I am easy going and use my...
Square pegs and round holes; We spend a large portion of our lives wondering who we are and where we are headed. Trying to reconcile who we believe we are and what others want us to be. We experience shame about our identities and what we enjoy. Finding ourselves trying to fit ourselves into the outer expectations, only to find we feel less connected, less clear and less deserving. This is the...
Navigating the ups and downs of life can be challenging. It helps to have genuine and nonjudgmental support along the way. If you encounter a fork in the road of life and feel unsure of which path to take, counseling may help you explore personal growth and positive change. In our busy lives, it can be difficult to slow down and truly connect with ourselves, our values, and our understanding of...
Be True To You! I’m a generalist psychologist working with a lot of different concerns with a special niche in working with creative performers and entertainers! Are you a passionate, creative, business-minded, diligent, performer, entrepreneur, or want to explore your identity and potential to be more? True To You Psychotherapy & Consulting provides services for performers including those who ...
Allie VanSickle, LLMSW takes an open-minded, sincere, validating, and direct approach to treatment. Allie believes the individual is the expert on their own lives and takes a holistic approach to supporting the individual's growth. Allie works collaboratively with clients and allows the individual's comfort/readiness to guide the therapeutic process. Allie specializes in assisting those struggl...
*ACCEPTING NEW CLIENTS* Hi, I’m Ashante! I am a licensed associate counselor who is passionate about serving children, teens, adults and families who have experienced trauma in the South Jersey area. My work with clients is rooted in the belief that everyone has the potential for greatness; given a safe, supportive environment, and a compassionate, empathetic relationship to learn from. I want ...
Cultivating joy, self-worth and safety is an inherent right for all people. Navigating our life’s journey can present us with challenges. By strengthening our own agency, internal and external resources it can allow us to create a life that is thriving. My work with you is rooted in neuroscience and play. I work from a feminist, trauma informed approach. Incorporating experiential modalities to...
I help clients come to terms with their past, heal, grow, get unstuck, and move forward. You may be feeling stressed, overwhelmed, lonely, hopeless, lost, or just "stuck." Still, I know that you can overcome your struggles and begin to live your best life. I help women of all ages and life stages rise up to meet life's many challenges. I help clients overcome their struggles with anxiety,...
Things may be tough right now, but this is just one chapter in the story of your life. My jobs as a therapist is to walk alongside you as you write the next one. As a therapist at Stella Nova Psychology, I support women and non-binary professionals to feel better, and show up in their lives as the people they want to be. My clients learn to build confidence, improve their relationships with...
Hello and Welcome. Would you like help finding your way to a more peaceful, balanced, and joyful experience in life? I am available to help you. Often the past interferes with the present day by triggering anxiety, fear, panic, sadness, depression, anger, or a sense of numbness. Our sense of well-being falls apart when we experience these feelings on a daily basis. You may feel stuck, overwhelm...
**CURRENTLY ACCEPTING NEW CLIENTS limited to those looking for help with ethnic/racial identity, racial trauma, chemical health, and GLBTQ persons. Racism, oppression, gender, sexuality, class, and poverty can have a significant impact in our physical and mental health, and well-being. Sometimes, these experiences can lead us to reach conclusions about ourselves that keep us from living our bes...
My name is Sarah Adler and I am a Licensed Psychotherapist at Synergos Counseling. I have been working within the mental health field for over four years. I have received training in Interpersonal Process, Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), and trauma-informed care. I have experience using this training while working with adolescents and adults in...
Is problematic or compulsive sexual behavior causing problems in your relationships, job or other important areas of your life? Perhaps you or a loved one are concerned and would like help learning more constructive ways to deal with stress, life transitions, anxiety or depression. My expertise includes working with adult males (both adjudicated and non-adjudicated), adults with Autism Spectrum...
There is a special place in my heart for helping people who have been hurt by life events. Most of us want to forget or bury the painful memories, and yet by sharing these stories one can open the door to healing. I feel honored to bear witness as individuals bravely tell their stories and reclaim their personal power. I have almost 20 years of experience with EMDR, Sexual Assault, Abuse, PTSD,...
OPENINGS AVAILABLE FOR BOTH PSYCHOTHERAPY AND COACHING Re-connect with and strengthen the parts of you that have felt unheard and left behind. When we shift our inner relationships, the relationships in our outer world shift too, helping us feel more confident, connected and secure. My style is respectful, engaging holistic support with a healthy dose of humor!...
