Feminist Psychotherapy emerged as an approach to counseling as the waves of feminism gained popularity in mainstream western society. It examines the unique way women relate to the world around them after being seen as inferior to men for many generations. It’s also a response to the once male-dominated field of psychotherapy as a whole.
Feminist therapists aim to treat all genders as equally deserving of respect and dignity and accept. They believe in the historical marginalization of all genders besides males.
Critical to Feminist Psychotherapy is an analysis of power dynamics. Power dynamics are inherent in any relationship, specifically within the counseling relationship. Usually, a counselor is an “expert” with high levels of education and status. The client then is thought to be less than. Feminist Psychotherapy, instead of ignoring this power dynamic or using it to their advantage to tell clients what they ought to do, seeks to highlight it and converse about it. Bringing up how the power dynamics affect the counseling relationship helps people examine the power dynamics in all other areas of their life.
Feminist Psychotherapy can be helpful for a range of mental health concerns, can be utilized for a person of any gender identity, and can be used in group settings, family settings, or individual counseling.
Critical to Feminist Psychotherapy is the idea that people grow through relationships with others. Your therapist might help you analyze your patterns of relating to significant others in your life and might ask you to recall some of your early relationships with parents or other caregivers.
Feminist Psychotherapy does not have a list of techniques necessary for treatment. It focuses on the ideas of empathetically relating to you, from one human being (your counselor) to another (you). A healthy relationship with your counselor becomes a model for all of your relationships.
Therapists Who Specialize in Using Feminist Psychotherapy
Through the process of traditional therapy and/or the making and creating of artwork individuals are encouraged to explore feelings, reconcile emotional conflicts, foster self-awareness, manage behaviors, develop social skills/communications, improve reality orientation, reduce anxiety, promote relaxation and increase self-esteem. I believe that you will find in working together a sense of...
We all get stuck sometimes--feeling anxious, depressed, overwhelmed, resigned, or resentful. We may feel unseen, unheard, undervalued. Working with a compassionate, strength-based therapist can help you see where you get stuck and create movement in those areas. Therapy can help individuals, partners, and family members find new ways to resolve their issues and create healthy, fulfilling--even...
“So, you’re struggling to live your best life, and that is OK! I think if you are searching for a therapist through this portal, you want someone you can trust, who is professional, and is great at their job...then look no further! You found me!” I love my job. Seriously, I really love working with clients who are prepared to get right into it and start finding solutions to your everyday strugg...
I help you find your Authentic Voice! Are you having a hard time in your relationships or finding the right career? My name is Marlyn Cazeau. I am the founder of MinoVea, a holistic healing center tailored to the needs of women. I specialize in working with adolescent girls (12+) and women living through life crises; including, trauma, divorce, and job loss. Often manifesting as depression,...
Relationships are hard. Sometimes even the most loving relationships unravel. When we don’t have the right communication tools, it can be difficult to understand our partner. We mis-read cues and create conflict. Conflict causes pain. We start questioning motives and doubting the foundation of our relationship. If you and your partner struggle with communication and conflict, I can help teach a...
I work with female identifying clients needing support with motherhood, postpartum mental health, body positivity, sex positivity, anxiety, trauma, life transitions, self esteem, and healing from religious shame and "purity culture." I am a licensed mental health counselor focusing on women's mental health issues. I utilize somatic psychotherapy techniques that bring a deep healing connection...
I work with adolescents, emerging adults, and the people who support their life transitions: college and leaving home, gender identity, and serious relationships. I create clear boundaries, and treat with authenticity and humor. Body positive, action-oriented, culturally responsive, compassionate realism. I provide a free 30 minute consultation. Let's make a plan!...
Life’s adventures often hold many challenges. My work as a therapist focuses on strengthening your ability to be open to what lessons these adventures hold for you while celebrating personal growth along the way. I want to support children, adolescents, teens, and adults develop positive tools for navigating these overwhelming and vulnerable times. Together, we will work to help you heal from p...
( English | español ) Do you often feel overwhelmed and know something needs to change, but you are not sure where to begin? Do you often attend counseling to manage a crisis and then you leave when the crisis has been managed, just to find yourself in emotional chaos again? We want to build a therapeutic relationship in which your life is not stuck on your past or overwhelmed with what is next...
CURRENTLY ACCEPTING NEW CLIENTS. Welcome... I look forward to hearing from you to explore whether we might work well together. I view the therapy process as a dynamic and equal partnership. I have experience working with young children to seniors, individuals, partnerships, groups and families. I consider it an honor and privilege to have worked with former clients and look forward to hearing y...
My goal as a therapist is to help you flourish in your life. I collaborate with my counseling clients to discover the life they want and to change their relationship with thoughts and emotions that seemingly get in the way. If you are struggling with anxiety, depression, relationships, stress, balancing work and your life, or feeling overwhelmed by the demands of life, let's connect and see wha...
I imagine many of us can identify with what it is like to dismiss our painful emotions or tuck away our undesirable experiences. To carry the weight of past wounds or endure distressing concerns about the future. However your heart may ache, you have arrived here to what I would hope you can consider as an invitation. An invitation to enter a process of healing, empowerment, growth and becoming...
**Now offering telehealth sessions** Hi Folx! Katie here! As a Licensed Clinical Social Worker, I provide an environment that supports you and your brave exploration of yourself. Change and healing are two of the most difficult things a person can do. I strive to be the type of therapist that provides the space to let you do this in the most supportive and validating way possible, without pulli...
New Beginnings Counseling seeks to be an all-inclusive, non-judgmental counseling service in which all who are seeking help can find it. Since I have been practicing, I have serviced individuals from all different walks of life with all different needs. I have worked with trauma, depression, anxiety, substance abuse, the LGBTQ+ community, and struggles pertaining to sexual traumas and...
"Do I even need help? I've always done it on my own." Many of us argue with ourselves about whether we should get support, but if you're feeling maxed out and nothing seems to be changing, I'm here for you. Sometimes when we are caught up in our own mind, it's hard to gain perspective on our situation. While trusting a therapist can feel scary and awkward at first, my job is to help you discove...
