Feminist Psychotherapy emerged as an approach to counseling as the waves of feminism gained popularity in mainstream western society. It examines the unique way women relate to the world around them after being seen as inferior to men for many generations. It’s also a response to the once male-dominated field of psychotherapy as a whole.
Feminist therapists aim to treat all genders as equally deserving of respect and dignity and accept. They believe in the historical marginalization of all genders besides males.
Critical to Feminist Psychotherapy is an analysis of power dynamics. Power dynamics are inherent in any relationship, specifically within the counseling relationship. Usually, a counselor is an “expert” with high levels of education and status. The client then is thought to be less than. Feminist Psychotherapy, instead of ignoring this power dynamic or using it to their advantage to tell clients what they ought to do, seeks to highlight it and converse about it. Bringing up how the power dynamics affect the counseling relationship helps people examine the power dynamics in all other areas of their life.
Feminist Psychotherapy can be helpful for a range of mental health concerns, can be utilized for a person of any gender identity, and can be used in group settings, family settings, or individual counseling.
Critical to Feminist Psychotherapy is the idea that people grow through relationships with others. Your therapist might help you analyze your patterns of relating to significant others in your life and might ask you to recall some of your early relationships with parents or other caregivers.
Feminist Psychotherapy does not have a list of techniques necessary for treatment. It focuses on the ideas of empathetically relating to you, from one human being (your counselor) to another (you). A healthy relationship with your counselor becomes a model for all of your relationships.
Therapists Who Specialize in Using Feminist Psychotherapy
In my practice, I see children, adolescents and adults who are seeking help for a variety of reasons. Common areas of need include depression, anxiety, trauma, grief and relationship difficulties. With children, these concerns may express themselves through externalizing behaviors at school and/or at home. I believe that everyone has the right and the ability to achieve an engaged, balanced,...
Maybe you are acknowledging that old patterns of behavior or thinking are no longer serving you and are instead causing you discomfort or even distress. Maybe you are facing new challenges and are motivated to enhance your skill set to cope with them. In any case, I am ready to join you on your journey of redefining purpose in your life and making meaningful change. I am especially passionate w...
**Currently seeing new clients and providing secure, user friendly teletherapy** Let me be a part of your path to healing. Psychotherapy is a source of healing and change. We often find ourselves repeating the same patterns without knowing why or understanding how to break free of these unhealthy cycles. By working together with my clients, we can identify and begin to understand these patterns...
When people seek therapy there is often a need to understand who we are, how we relate to others and our role in this world. As your therapist, I will provide a safe space where you can uncover the experiences that have shaped you and brought you to where you are today. Together we will embark on a journey to reconnect you to your true self and increase your satisfaction with your life. I enjoy...
Good therapy is an investment in your future and the decision to seek it out is a courageous one. Making space to allow yourself to grow in compassion, clarity and understanding of yourself and others is a precious gift and an investment in your future. If you're ready to dive deep, It can lead to deeper relationships with your loved ones and the ability to be fully present even in the midst of...
While I am not currently taking new folks, I specialize in work with trauma and interpersonal harm. I have extensive experience working with people who have caused interpersonal harm in order to develop sustainable belief and behavior change to reduce the likelihood of future harm. I also work with people who have experienced interpersonal harm in order to make meaning of their experiences and...
Hey! I am Terri. So many people that I have met describe having been stuck. They have been unable, with the tools they have had, to get unstuck. Typically, it seems that trauma in one form or another is behind that. We all have a story, right? The one that led you here. Trauma can be big trauma, like we think of car accidents or sexual assault but it can also be things like grief or loss, divor...
I have worked with individuals with a wide range of goals: from addressing traumatic experiences, managing relationship issues, learning new ways to manage anxiety and depression symptoms, while also gaining new insight and awareness. The support I provide is grounded in empathy, trust, and building a therapeutic partnership. I have specialized my work to focus on healing depression, anxiety, s...
My ideal client is looking to change their relationship with anxiety and anxiety based disorders such as OCD, general anxiety disorder and individuals with relationship distress. My ideal clients are looking for skills to manage their anxiety so they can make long term changes to lower their anxiety baseline and live their best life. I believe clients experience increased anxiety when things th...
I help clients overcome struggles, uncover inner strengths, and discover a greater sense of purpose and meaning in life. Perhaps you are feeling overwhelmed by work or personal stressors, relationship difficulties, times of adjustment and transition, or past trauma. I can provide you with the support and guidance you need to transform these difficulties into an opportunity to grow stronger,...
I’m a therapist serving all of Texas, a mom, and a partner. My friends, family, clients, and coworkers are the most important things on the planet. I have a cat, Rocco, who’s a total jerk, and I love him. I am a HAES provider (Health At Every Size; look it up)! Three things that always make me happy: good coffee, The Office, and fresh hydrangeas :) I am certified in TF-CBT (trauma-focused...
Change is constant in our lives and many times we need extra support when those changes impact us negatively. It is my goal to help you learn ways to manage challenging emotions during times of change or challenges. Together we will draw upon your resilience and strength to find new insights and learn strategies to positively affect change in your life. As an experienced Spanish-speaking...
You deserve to be your most authentic, confident, and connected beautiful self! Through both talk therapy and EMDR, I help clients work toward their goals.
The word “heal” comes from “to make whole.” Psychotherapy, more aptly psyche-therapy, is a sacred process of tending to the soul wound and waking more fully to one’s aliveness and inherent wholeness. I am deeply passionate about supporting you in healing the fragmented and disowned parts of self that hinder you from living a life of meaningful connections, purposeful self-agency and joy. We wor...
As a psychotherapist, I deeply believe that the therapeutic relationship can be a powerful vehicle for healing and growth. When we are seen, heard, and felt by another, we are able to connect more closely to what is happening within us. Through insight and process we are empowered to tackle patterns and behaviors that no longer serve us, and honor ones that do. It is my goal to hold space for a...
