Feminist Psychotherapy emerged as an approach to counseling as the waves of feminism gained popularity in mainstream western society. It examines the unique way women relate to the world around them after being seen as inferior to men for many generations. It’s also a response to the once male-dominated field of psychotherapy as a whole.
Feminist therapists aim to treat all genders as equally deserving of respect and dignity and accept. They believe in the historical marginalization of all genders besides males.
Critical to Feminist Psychotherapy is an analysis of power dynamics. Power dynamics are inherent in any relationship, specifically within the counseling relationship. Usually, a counselor is an “expert” with high levels of education and status. The client then is thought to be less than. Feminist Psychotherapy, instead of ignoring this power dynamic or using it to their advantage to tell clients what they ought to do, seeks to highlight it and converse about it. Bringing up how the power dynamics affect the counseling relationship helps people examine the power dynamics in all other areas of their life.
Feminist Psychotherapy can be helpful for a range of mental health concerns, can be utilized for a person of any gender identity, and can be used in group settings, family settings, or individual counseling.
Critical to Feminist Psychotherapy is the idea that people grow through relationships with others. Your therapist might help you analyze your patterns of relating to significant others in your life and might ask you to recall some of your early relationships with parents or other caregivers.
Feminist Psychotherapy does not have a list of techniques necessary for treatment. It focuses on the ideas of empathetically relating to you, from one human being (your counselor) to another (you). A healthy relationship with your counselor becomes a model for all of your relationships.
Therapists Who Specialize in Using Feminist Psychotherapy
I am a licensed marriage and family therapist. I believe that our challenges and strengths emerge from a combination of our personality, biology, family upbringing, environment, stage of life, and current relationships. My goal as a therapist is to help individuals, couples, and families make sense of these influences and understand the context that affects them. My second goal is to support my...
You may feel restless, like something’s not quite right. You may want to heal wounds, discover your purpose, feel more alive. Old ways of being are not quite working for you anymore. You want more - to be more yourself, to more fully embody your purpose, to have more fulfilling moments. To feel more connected, more like you belong, more sweetness. You have a sense that you're meant for somethin...
Therapy is a collaborative process in which people can make meaning of their current life situations, develop insight about the impact of past experiences, and gain clarity about intentions and goals. I bring humor, compassion, genuine curiosity, and a sense of shared humanity to help people feel more connected to themselves and to others. My areas of speciality include emerging adulthood and...
It takes bravery to start the journey from struggle and pain toward insight, wisdom, and healing. I am committed to assisting you in making gift to yourself and your community. We hear a lot about post-traumatic stress, but it's also very important to invite post-traumatic growth. If the hard knocks of life stay unaddressed - words unspoken, questions unasked, feelings unnamed and unexpressed -...
Each person has within them a completely unique set of potentials that are waiting to be realized. However, we often get stuck in patterns of behavior that we have learnt from our families, friends, partners and society that keep us from realizing our own potential. It is so easy to fall into a rut where we go through the motions of life but feel disconnected. I work with people who are sufferi...
My love of psychotherapy is rooted in deep belief of the transformative potential of individuals to heal, grow, and realize their most healthy and happy selves, and in turn to have greater capacity and freedom to change our communities and society. As a nurse practitioner I aim to work with you towards that goal. In much the same way that we are shaped by our early relationships, environment, a...
If you're feeling overwhelmed or stuck, you don't have to go through it alone. I provide a supportive environment and tailored, evidence-based therapy to help address the struggles of motherhood, relationship problems, sexual pain, anxiety and loss. I honor the courage and vulnerability it takes to ask for help. Many of us suffer for too long on our own before we get the help we need. I will...
I am dedicated and loyal to the clients I serve. There are a multitude of issues for whom someone might come to me for assistance; marital/family conflict, work stress, changes in mood, depression, anxiety, self esteem, life transitions, growing up and growing older. Sometimes early events including trauma and attachment issues manifest in later relationships, impacting your ability to relate a...
Are you suffering in silence because according to the outside world you have it all? It can be easy to beat yourself up for not feeling happy when you have the income, the family…the dream. So why won’t the feelings of fear, anxiety, and worry stop? Where is the sense of fulfillment, connection, and confidence that people imagine comes with “having it all"? Why the persistent feelings of not be...
Hello! I'm Dr. G - I believe therapy is transformative. That being said, therapy is not “one size fits all,” and finding what works for you is a critical part of the process. My personal style combines empathy and trust, with understanding and some humor. Please reach out if you have any questions about therapy, mental health, or my practice. I specialize in the treatment and assessment of peop...
If you are not where you want to be, or who you want to be, there is a path towards a future. And looking for change is a great start! Depression, anxiety, obstructive habits; these can be telling you that it’s time to look at your life, understand what creates discomfort and what works, and find the momentum to take action. Your past may have shaped you but you can shape your future. If it’s t...
Perhaps no one can ever inhabit fully the lived experience of another, nor would I presume that I could know it, yet our therapeutic relationship can—without disrespecting the integrity of your lived experience—present the opportunity to take your perspective. I hope to imagine your experience because, as Carl Jung articulates: “Loneliness does not come from having no people around you but from...
Dari Cosey graduated from Alabama State University with a Masters of Science in Clinical Mental Health Counseling. She works with adults and families in the areas of anger management, crisis counseling, suicide prevention, parenting skills, and marriage counseling. Dari's areas of specialties are self-esteem, women’s issues, family/couples, identity, and career. Currently, Cosey is privileged t...
Here at Riverstone Counseling, our goal is to create an environment that fosters healing and growth. We believe we can empower our clients to make positive and lasting change in their lives. We specialize in working with teenagers, young adults, and their families to help them identify and work with their strengths to achieve their goals. Our counselors are trained clinical mental health/clinic...
( English | español ) "Se Habla Español" Keys Gate Wellness Associates is South Florida’s premier psychology provider. We work around your schedule for your convenience. We offer in-person services as well as telehealth (via real-time video and/or phone) within the state of Florida. We desire to promote wellness for all! Keeping our prices competitive at this time of need is our way to make men...
