What is Culturally Sensitive Therapy?

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Culturally Sensitive Therapy emphasizes people’s various ethnic and cultural backgrounds within the therapeutic relationship.

Some approaches to therapy aim to treat every client the same — utilizing similar techniques, ways of communicating, and explanations of concepts. These therapists understand the importance of different cultures and recognize that these differences can impact the way someone experiences therapy. By bringing these experiences to the forefront of therapy, your therapist will validate your unique background and use it to work on your strengths and propel you toward your goals.

Your therapist will have foundational knowledge about your specific ethnic, cultural, and linguistic differences. They also will continue learning more about how your culture affects your life experiences.

Culturally Sensitive Therapy’s goal is to make you feel more comfortable and understood, not only when it comes to culture and ethnicity, but also religion, race, age, ability, gender, sexual orientation, and beliefs.

Your therapist will employ counseling techniques to help you on your healing journey. They also will serve as an advocate for your particular identities in the community by connecting you to culturally-sensitive resources. Ultimately, the therapy should make you feel comfortable and understood. When the therapeutic space is safer, you will be more likely to benefit from the process.

Therapists Who Specialize in Using Culturally Sensitive Therapy 

Conscious Voices

Oakland

California

When sudden loss, school, family and community relationships become a source of anxiety and sadness, we offer a simple, innovative and powerful approach to healing mind, body and spirit. For many, understanding our personal experience is foundational to finding balance. Together, we understand your truth, your story, how to develop your internal strength to thrive personally, while developing t...
I am here to help you find a deeper understanding of yourself, increase personal growth, and strengthen your relationships. In a collaborative relationship, I explore family dynamics, relationship patterns, underlying feelings and unconscious drives that interfere with a sense of wellbeing. Some of the issues I treat are anxiety, crisis intervention, depression, life transitions,...

My West Seattle Therapist

Seattle

Washington

It happens sometimes, a sudden or not so sudden traumatic experience. Perhaps you have found yourself unsure of where else to turn, unsure of how to navigate difficult feelings of grief, anxiety, depression or other pain. Perhaps you have suffered loss by homicide, suicide, accident or you have found that you have a new medical condition. The fear is profound. You may be a victim of violent cri...

Sandy Sabbioni

Oklahoma City

Oklahoma

I enjoy working with teens, adults and elderly folks; one of my strengths is helping you find yours. Through a supportive and engaging process, mystery can lead to discovery and darkness can lead to light. I feel most prepared to work with clients who are motivated and eager to learn more about themselves in a non-judgmental and creative therapy space. My specialties are students and profession...
( English | español ) I am a bilingual & bicultural professional counselor (English & Spanish) with 19 years of experience. I studied both in Mexico and USA, I specialize working with Latino Clients. Have you experienced a traumatic event and don’t know where to turn? Do you have a traumatic experience from your past that continues to negatively affect your life? Whether you’re a victim of crim...

Jennifer Lepke

New York

New York

The creative process combined with compassionate guidance has the ability to transform and heal matters of the body, mind and spirit. We will integrate traditional talk therapy with creative arts therapy. Therapy is a personal journey nurtured in a non-judgmental and supportive environment. The therapeutic space offers insight to the inner world revealing emotions, memories and experiences. Wit...
I provide therapeutic services to adults, and young adults. I work with individuals, couples and families who are dealing with the multiple stressors that are a part of life. My expertise is in mental health and substance abuse. I believe that no two people are the same and that each individual deserves respect and consideration to his or her unique self and life experience. My practice is virt...

Josh Abrahams

Chicago

Illinois

In my therapy practice, I work with individuals of all ages, including young children, and with families and couples. At our first meeting, you can expect me to listen closely as you tell me about yourself and what brings you to therapy. You might be suffering with anxiety or depression and need immediately to find ways to deal with the distress and to find hope that things can improve. Or you...
As a therapy professor at ECU, I not only have extensive experience working with families, couples, and individuals, I also train therapists. I help couples struggling with communication issues, infidelity, and parenting issues. I also specialize in the individual treatment of anxiety and depression. My work with children and adolescents includes anger management and conduct problems. I help...
I am a cognitive behavioral therapist and use many other modalities as well as a guide for spiritual practices. I am a trained specialist for American Natives an I am also a multicultural therapist. I also do in home visits and crisis calls, as well as institutional visits. Make an appointment with me please call 360-460-5963! I work with teens, adults, families, couples therapy and elders! I c...

Vaughn McLaughlin

Brooklyn

New York

I am a licensed clinical social worker with years of experience working with LGBTQI children, adolescents and adults using an anti-oppressive framework. I provide individual counseling services. I am also available for clinical supervision to clinicians who wish to improve their skills working with trans, GNC and NB clients. I have clinical expertise in areas including: coming out, trans/queer...
I provide a warm and nonjudgmental atmosphere so you will have a safe place to let your guard down and explore. You will be heard. You may be experiencing a "lost at sea" moment - which can be expressed in many shades of sadness,worries, or even anger. These moments can be circumstantial, or perhaps, you just can't seem to stop yourself from revisiting old challenges. We will identify that very...
In my work with people of all ages, I use an integrated mind-body-relationship approach to address challenges related to trauma, attachment, transitions and disruptions, stage of life issues, depression, anxiety, and issues involving sexuality, identity, purpose, and meaning. With awareness and acceptance of the ways in which past experiences impact our minds, bodies, and relationships in the...
I am passionate about helping people progress and move forward through their difficulties. As humans we often have difficult times and need guidance and support to help us cope, transition, and work through the struggle that at times keeps us stuck. With compassion, I help my clients develop skills and understanding into dealing with issues and learning to take on new approaches to life,...
I believe that within each individual is the possibility for an optimum life complete with health, balance and well-being. I utilize a varied approach with a strong influence from cognitive-behavioral influences. Imagine a life free from trauma, anxiety, guilt and worry. Imagine a life of emotional freedom. It can be yours. My services are designed to assist you gain mastery over depression,...

 

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