What is Culturally Sensitive Therapy?

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Culturally Sensitive Therapy emphasizes people’s various ethnic and cultural backgrounds within the therapeutic relationship.

Some approaches to therapy aim to treat every client the same — utilizing similar techniques, ways of communicating, and explanations of concepts. These therapists understand the importance of different cultures and recognize that these differences can impact the way someone experiences therapy. By bringing these experiences to the forefront of therapy, your therapist will validate your unique background and use it to work on your strengths and propel you toward your goals.

Your therapist will have foundational knowledge about your specific ethnic, cultural, and linguistic differences. They also will continue learning more about how your culture affects your life experiences.

Culturally Sensitive Therapy’s goal is to make you feel more comfortable and understood, not only when it comes to culture and ethnicity, but also religion, race, age, ability, gender, sexual orientation, and beliefs.

Your therapist will employ counseling techniques to help you on your healing journey. They also will serve as an advocate for your particular identities in the community by connecting you to culturally-sensitive resources. Ultimately, the therapy should make you feel comfortable and understood. When the therapeutic space is safer, you will be more likely to benefit from the process.

Therapists Who Specialize in Using Culturally Sensitive Therapy 

I am a bilingual and bicultural therapist, who grew up in Venezuela and have lived in MN over 25 yrs. I am compassionate, honest and can provide a safe, warm and nonjudgmental space to explore your concerns and optimize your relationship with yourself and others. As I learn of the relationship of mind, body and soul, I understand that the more in touch and aware we are, the more we heal and hav...
Is your child or adolescent struggling in school, dealing with difficult life transitions, or having trouble connecting with others? Is your child/teen encountering depression or anxiety, past or recent trauma or behavioral disturbances? Does your teen experience negative self-esteem or poor self concept? Are you and your child having difficulty interacting with one another? I am here to help. ...

Juan Angel

Miami

Florida

( English | español ) My intention as a therapist is to empower individuals be in tune with their deepest truths and to relate to life in a more authentic way. By providing a warm environment, I hope my clients feel safe to express what matters to them. My therapeutic approach is strongly influenced by more than 12 years of a dedicated meditation practice. I utilize mindfulness and somatic...
Change is painful. Growth is painful. Nothing is as painful as staying stuck somewhere (i.e. depression, anxiety, depression, relationship issues, trauma, abuse, etc. ) you don't belong and desire to break free to break those chains. You are welcome to start your journey toward wholeness within yourself, and among family and friends. As a therapist, I bring empathy, compassion, sincerity, and a...
Life comes at us in all directions and can sometimes be overwhelming. I will help you manage those issues and assist you in trying to live and maintain a well-balanced life. Whether these are deep-rooted family issues, career issues, sexuality concerns, anxiety or depression, etc., I am devoted to help you through this process. I use a collaborative, integrative, and holistic approach helping e...
People are confronted with challenges at various times in their life cycle. Despite their best efforts, they may feel stuck, have relational difficulties and experience feelings of confusion, sadness, anxiety, depression, isolation, alienation, anger or other unpleasant emotions. I focus on assisting people in identifying unresolved issues enabling them to feel empowered, make changes, reaching...

Tereza Jelenova

Seattle

Washington

Have you been feeling detached from your life? Are you ready to feel more connected but unsure how to get there? Perhaps I can be of service. Contact me for a free 15 minute online consultation so that we can start exploring patterns that are no longer serving you. Whether it is learning to sit with uncomfortable emotions, processing grief and loss, or developing tools to handle depression and...
I choose to approach therapy in a way that addresses each unique person as a whole with many complex components contributing to their current state. Through empathy and genuine interaction, I seek to understand each person in the moment. I provide a warm and caring therapeutic environment that lets clients explore the problems they are looking to change. My goal is to help clients make changes ...
I believe all people can be happy and healthy if they are willing to work on themselves and their relationships. I can meet all of your court-ordered needs. I specialize in family violence, anger management, parenting skills, values clarification, shoplifting groups, individual guidance, and non-DUI Substance Abuse Evaluations and Treatment. Please give me a call to join one of our male or fema...
If you're looking to heal from combat trauma, intimate partner violence, sexual assault or the suicide/murder of a loved one, I can help you. If you have a need for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals. Kiva Harper has been licensed for over ten years. She...
At Darsey, Black & Associates we specialize in providing therapy to adults, adolescents, children, couples and families in the Coastal Georgia Area with a variety of mental health problems. Our specialities include anxiety, depressive and co- occurring disorders. We also specialize in treating family/marital conflicts and other relationship issues. We provide services that encourage increased...
It is time to free yourself of anxiety depression or other struggles. You can learn the skills to live more freely in the moment and achieve your goals. I am certified in EMDR Eye Movement Desensitization Reprocessing) and am well versed in CBT( Cognitive Behavioral Therapy), DBT (Dialectical Behavioral Therapy), MBSR (Mindfulness Based Stress reduction. I have had success working with individu...
I am fascinated by people. I love to learn what makes us tick, and I believe that everyone has a story. As your therapist, I will provide a safe and authentic environment for you to share your story. If your story involves needing help for the present, or needing to process stories and events of the past, I will tailor my therapeutic approach that best suits you. My goal is to help my clients...

Sonya Lott

Philadelphia

Pennsylvania

Have you been struggling with grief since a loved one died? Grief is inevitable and never easy. Sometimes the passage of time along with appropriate support from friends, family, and/or clergy, we can get through it. But there are many experiences or factors that make us more vulnerable to getting stuck in this painful process. If it has been at least six months since the death of your loved on...

 

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