What is Culturally Sensitive Therapy?

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Culturally Sensitive Therapy emphasizes people’s various ethnic and cultural backgrounds within the therapeutic relationship.

Some approaches to therapy aim to treat every client the same — utilizing similar techniques, ways of communicating, and explanations of concepts. These therapists understand the importance of different cultures and recognize that these differences can impact the way someone experiences therapy. By bringing these experiences to the forefront of therapy, your therapist will validate your unique background and use it to work on your strengths and propel you toward your goals.

Your therapist will have foundational knowledge about your specific ethnic, cultural, and linguistic differences. They also will continue learning more about how your culture affects your life experiences.

Culturally Sensitive Therapy’s goal is to make you feel more comfortable and understood, not only when it comes to culture and ethnicity, but also religion, race, age, ability, gender, sexual orientation, and beliefs.

Your therapist will employ counseling techniques to help you on your healing journey. They also will serve as an advocate for your particular identities in the community by connecting you to culturally-sensitive resources. Ultimately, the therapy should make you feel comfortable and understood. When the therapeutic space is safer, you will be more likely to benefit from the process.

Therapists Who Specialize in Using Culturally Sensitive Therapy 

In my practice, Ohana Holistic Psychiatry, we foster a welcoming and nurturing environment, ensuring clients feel secure and deeply understood. We are unwaveringly committed to cultivating a positive and empathetic therapeutic alliance, providing you with the unwavering support you deserve.
My practice centers on enhancing mental wellness and overall quality of life for my patients. I specialize in the comprehensive assessment, diagnosis, and treatment of mental, emotional, and behavioral disorders, always approaching each individual with dignity and compassion. With a focus on compassion, hope, and the eradication of stigma surrounding mental health, I am dedicated to providing p...

Brenda Pearson, PMHNP-BC

Baltimore

Maryland

I have extensive experience in understanding how physical and psychological illness affect the mind and body. I have learned that no one treatment is always effective for every person and any one ailment. My focus is holistic and I welcome natural treatments that have proven to be effective in providing relief as well as pharmacologic treatments. I truly believe the best outcome and optimal lev...

Sheila Fells, FNP-BC

Birmingham

Alabama

In every aspect of my work, from clinical practice to research and community involvement, my goal is to improve lives through compassionate care, education, and advocacy for healthier lifestyles. Thank you for considering me as your healthcare partner on your journey to wellness.

Charity Enwere, DNP, A-GNP-C

New York

New York

I believe that each individual is unique and deserves to be treated as such. My goal is to support you in taking the time to truly understand yourself, your strengths and challenges so that you can make informed decisions about the direction of your life. I’m not interested in throwing a bunch of pills at you and calling it a day, but I want to help you understand what’s going on with your body...
Becoming a therapist was driven by a passion for improving mental health outcomes and contributing to individuals' overall well-being. Witnessing the positive impact of holistic care in diverse healthcare settings motivated me to specialize in psychiatric mental health. The resilience and progress I witness in my clients continually inspire and motivate me. It is the prospect of making a meanin...

Lisa Audino

Belfast

Maine

A desire to change is often forged in hardships that are overwhelming, painful, and cause suffering. It can be a difficult path to navigate alone. A therapeutic relationship based on trust, open communication, respect, and empathy is fundamental to overcoming struggles. Whether it is during a transition, an acute issue, or mental illness, I work to provide a supportive, safe, and non-judgmental…

Linda Long, FNP-BC

Los Angeles

California

Specializing in Functional Medicine, Mental Health, Adolescent Medicine, Family Medicine, and Holistic Medicine, I treat a wide range of conditions including Women's Health, Anxiety, Depression, Menstrual issues, Mental health, Sexual health, Chronic fatigue, Digestive issues, Hormonal imbalances, Autoimmune disorders, Inflammation, Detoxification, Metabolic dysfunction, Nutritional deficiencie...