I offer online mental health counseling in New York and Pennsylvania, specializing in working with Highly Sensitive Persons (HSPs), as well as individuals struggling with gender identity, and men’s issues.
The tendency to want to be perfect in most or all aspects of life can cause stress, but it can also result from a mental health condition such as anxiety or Obsessive Compulsive Disorder. Striving for perfection can also be related to childhood trauma. If a person learned they only received love when they performed well, they might carry these core beliefs into their adult life.
Available Treatment Options
Therapist interventions for perfectionism include examining the thought patterns and core beliefs related to perfectionism and then challenging them. By challenging thoughts and beliefs, a person may see how their psyche is harming them. This awareness can create change, or change may come through further exploration and counseling intervention.
Therapists Who Specialize in Helping Those Who Struggle With Perfectionism
I enjoy working with adults struggling with anxiety, obsessive compulsive disorder, depression and bereavement. I feel fortunate to be able to provide bilingual Spanish services and to bring my awareness of multicultural issues and their impact in mental health functioning.
I love to work with action takers! Would you like to transform your life? Do you want to overcome the challenges in your personal journey? I will be honored to help you create the life that you have been longing for. Providing you a safe and kind environment to experience yourself and to feel supported are my main strengths that are going to motivate you to take action. My experience and knowle...
I specialize in working with clients experiencing anxiety, couples therapy, and men. I offer telehealth services to all North Carolina residents.
You don’t have to navigate the healing journey all on your own. There’s someone else who can be right there with you – who has your back and is fully invested.
My approach is create a safe, non-judgmental space to do the work it takes to create meaningful change. My style is person-centered, relational, experiential, and compassionate.
Dr. Tania is a licensed clinical psychologist based in Florida, providing individualized and compassionate mental health services to individuals of All ages. Dr.Tania is also licensed to provide Online Sessions across the USA: AL, AZ, AR, CO, CT, DC, DE, FL, GA, ID, IL, IN, KS, KY, ME, MD, MI, MN, MO, NE, NC, ND, NV, NH, NJ, NC, OH, OK, PA, RI, SC, TN, TX, UT, VA, WA, WV, WI, WY.
I am the Clinical Director, Supervisor and Psychotherapist at Let's Talk!
My approach to therapy is grounded in the belief and understanding that the ability to heal and grow is inherent within every human being, and that every human has within them the strengths and wisdom needed to do so.
I am only offering telehealth (online video and audio) therapy.
Embodied Wellness Center is an integrative healthcare practice providing a combination of traditional talk therapy and customized mind-body practices to help you live a healthier and happier life.
Are you your harshest critic? Do you find yourself annoyed about your sensitivity or the feelings that arise within you? Welcome. I work well with folks looking to lead a life with more honesty, flexibility, and hospitality for their emotional experience. By challenging black-and-white thinking, harsh narratives, and helping you with meaning making around your emotional experience and responses...
My goal is to empower you to identify and overcome personal obstacles that are preventing you from getting the most out of life. I strive to create a warm, supportive, empathetic, understanding and, most importantly, collaborative environment from the comfort of your own home.Throughout our sessions, we will tackle life’s challenges—whether they may be problems of anxiety, self-esteem, or unhea...
As the days go by you are wondering, “When will the weight of my problems stop? Is it all my fault? When will I stop feeling alone, lost, worthless?” Therapy can provide an avenue to find the answers and overcome your trauma. I offer insight to my client’s issues and help them find the right solutions to their pain, personal growth, or new coping skills. I imagine you’ve tried masking the pain ...
Riverstone Counseling PLLC is a private practice located in North Dallas.
Are you suffering from anxiety? I would love to help you learn the tools to take your life back from panic attacks, phobias, social anxiety, or OCD.