The adage that “the only constant in life is change” is true for people experiencing life transitions. Some life transitions can be exciting, such as a new relationship, move, job, or child. Some can be difficult, like death, illness, or aging. Regardless of the nature of the change, life transitions can be stressful.
Available Treatment Options
Counseling interventions therapists may use for dealing with life transitions include talking about and processing the change, developing coping skills for handling the stress of the change, and participating in group therapy with people going through similar life transitions.
Therapists Who Specialize in Helping Those Who Struggle With Life Transitions
What's holding you back? What's keeping you from reaching your goals, feeling a sense of joy in life, engaging in healthy relationships, or finding and maintaining fulfilling work? The answer to that question may be that you aren't entirely sure what's stopping you. Sometimes life can be a struggle and we all need support to get through the tough times. I can offer you that support through the...
I have my doctorate in clinical psychology and am a licensed psychologist who specializes in treatments proven to increase children's positive feelings and ability to cope. I work with children ages 6-17 and have been providing therapy for the past 12 years. Some areas of treatment interest are anxiety, phobias, trauma, and adjustment issues (such as grief, divorce, food allergies). I have a...
Pretending everything is fine is exhausting. Coping with everything life throws at you, juggling different roles, and trying to be all things to all people. You feel guilty and inadequate and worry that someday all those plates you're spinning will come crashing down. Maybe you're an amazing "somebody" who often feels like an invisible and overwhelmed "nobody." Or maybe if they see you, they wi...
As a Mental Health Therapist, Counselor and a Certified Life Coach my idea client is one that desires hope and change. "Parasol of Hope" will assist each person to realize personal best through praise and learning new skills. My goal is to assist in discovering individual's strength. We will work together to identify and remove barriers that prevent growth. I'm a non-judgement professional that...
We all face challenges in our lives. Sometimes we get through them easily and sometimes we get stuck. Sometimes the thoughts of past challenges stick with us and influence our day-to-day activities. I believe it can be helpful to talk to gain clarity and decide how you want to move forward. I see my role as being a supportive, non-judgmental, safe place to explore your concerns. Everyone's need...
I work with all ages, as well as individuals, couples and families with a variety of challenges. I have specialty training in family therapy, helping families dealing with challenging behaviors and communication problems. I am trauma focused, cognitive behavioral therapy trained. I have facilitated group therapy for parenting and will be doing more groups on other issues. I am solution focused ...
I've been a licensed mental health counselor (LMHC), and a licensed marriage and family therapist (LMFT) for almost twenty years. I work with individuals, couples, and families out of the basement office of my home in Arlington, MA. My most basic therapeutic approach is that everyone is born good and whole. But, life happens and it sends us difficulties that we can’t always understand. These...
Are you struggling with sexual identity, self-esteem, relationship dysfunction or are you looking for a counselor who is well versed in affirming counseling practices? I can help you find increase self worth and change behavior patterns that are becoming ineffective in your life. Visit https://www.tiffanyspilove.com for more information. Are you stuck at home with your partner and finding it...
As a Licensed Independent Clinical Social Worker maintaining licensure in Vermont, I am currently clinical supervisor and clinican at The Vermont Center for Resiliency, a trauma-informed and resiliency-based practice. I balance multiple professional roles in the social work field, integrating body-mind-spirit modalities with psychodynamic, strengths-based, empowerment, and trauma-informed...
I am a Licensed Marriage and Family Therapist. I obtained my undergraduate degree in Clinical Psychology and graduate degree in Marriage and Family Therapy. My therapy approach is taken from an attachment theory and perspective. I believe humans are wired to feel connected and that we all greatly benefit from healthy relationships. Without this connectedness, we may experience loneliness or...
I aim to create a safe and non-judgmental therapeutic environment and welcome your free expression and exploration. Through our conversations, you will experience my hope and belief in continued self-growth and improvement. I maintain a collaborative approach and encourage you to remain curious as we explore together. My passion lies in helping others create and maintain healthy satisfying...
Do you struggle with anxiety? Does your motivation seem blocked in terms of advancing your career? Would you like to improve your relationships? Are there difficult people in your life that overwhelm you? What patterns would you like to change? Gain insight on what keeps you from feeling calm and happiness. I provide evidence based therapeutic interventions individualized to you. A licensed...
I work best with individuals who prefer a therapist that is interactive and collaborative. I strive to support you emotionally and will challenge you with new ways of thinking and behaving to increase your happiness and life satisfaction. You may be dealing with recent relationship difficulty, life-long difficulties with anxiety, depression, mood swings or childhood trauma. All of these problem...
We all need support sometimes, and although it can be scary, reaching out is the first step! With over 15 years of experience, I offer compassionate counseling services for individuals, families, adolescents, and children, and I also offer group therapy for select populations. I work with clients seeking help for depression, anxiety, stress management, trauma, mood disorders, and many others...
It's an honor and privilege to work with clients during, what might be, some of their most difficult moments in life. I find it rewarding to hear each client's story, help clients embrace their strengths, recognize personal resiliency factors, and feel more empowered. My approach is collaborative and integrative. I strive to create an affirming environment and atmosphere of safety, trust, and...
