The adage that “the only constant in life is change” is true for people experiencing life transitions. Some life transitions can be exciting, such as a new relationship, move, job, or child. Some can be difficult, like death, illness, or aging. Regardless of the nature of the change, life transitions can be stressful.
Available Treatment Options
Counseling interventions therapists may use for dealing with life transitions include talking about and processing the change, developing coping skills for handling the stress of the change, and participating in group therapy with people going through similar life transitions.
Therapists Who Specialize in Helping Those Who Struggle With Life Transitions
It’s all about YOU, The WHOLE you. Are you suffering from emotional pain? Are you currently putting bandaids on your wounds? This can manifest itself in various ways including; anxiety, depression, anger management problems, alcohol and substance use, unhealthy eating patterns, relationship problems, impulsivity, sexual dysfunctions, out of control sexual behaviors and more. Whole-istic Counsel...
As a Licensed Clinical Mental Health Counselor Supervisor (LCMHCS), I work with children & adolescents, adults & families to help build meaningful, purposeful lives. Whether it's couple's conflict, stress & anxiety, binge eating, depression, or grief, my goal is to create a calm space to explore thoughts and feelings. I bring evidence based skills - treatments that work - to the process of heal...
The Therapy Collective is comprised of a group of psychotherapists who approach healing and easing life's problems by building resiliency and tapping personal resources. While eclectic in style and approach, The Therapy Collective, is rooted in relational and holistic models, placing priority on the integrative. Our practitioners understand and honor the mind-body connection. Our work incorpora...
At Village Therapy and Wellness we offer a safe, supportive and comfortable environment where our clients can feel free to be their true selves. Our Clinicians are extensively trained in a wide variety of modalities to meet your needs. Our focus is to help foster each and everyone of our clients individual journey toward emotional and physical wellness. It is our belief that it takes a village ...
Many people come to therapy to resolve problems in relationships, manage stress related to work and family, to learn how to adapt to minor and major changes in life, or simply to enhance one’s sense of self. I believe that clients are the experts in their own lives, and that my job as a therapist is to guide clients in resolving their issues by providing a wide variety of cognitive behavioral a...
My practice is full, but I am accepting new clients and EMDR consultees as available. Please inquire. I am an EMDR Certified Therapist and EMDR Consultant-in-Training. Alongside EMDR, I take a Whole Person approach involving inner child work, ACT, Buddhist psychology, and restorative trauma sensitive meditation and yoga. In addition to training in Attachment-Focused EMDR (AF-EMDR), I have recei...
The world offers many challenges, many responsibilities, sometimes it can feel overwhelming. I think of Life as an ocean, and our emotions, experiences and processes as waves. Sometimes the tide laps our toes, and we can breathe deeply, but other times the waves are so tumultuous it feels like we could be swallowed up. Big waves are much easier to face with support, someone who offers presence,...
Are you struggling with issues related to pregnancy, post-baby, life changes? There comes a time when we need some help from a certified professional to cope with many of life’s challenges. Its not unusual to want a little support on your journey toward healing and self-discovery. What makes my practice unique is that I bring therapy to you at your home or we can take our sessions outside, on a...
Tara has experience working with adolescents & adults contending with an array of mood disorders, challenges related to grief & loss, self-efficacy, stress & anger management, PTSD & conflict resolution. She has worked extensively with individuals and families experiencing trauma, abuse & domestic violence. Tele-health & face to face modalities are provided. Tara maintains a strength-based &...
Do you feel like you are battling with your Past in the Present? END the battle with your past, STOP the suffer so you live more FULFILLED life you deserve! Feelings of sadness and frustration bring you nowhere and you afraid to let it go. Your life brings little excitement and you are holding yourself back. Every day you seem to go on "autopilot" and hesitate to bring any change. What if I tel...
( English | español ) Welcome, I’m glad that you are here! It takes courage, valor, and strength to seek support. We all need support, encouragement, and compassion to navigate through life’s journey. There are some days that it takes everything in oneself to get up and face the challenge of the day. When you are experiencing a crisis, a trauma, abuse, anxiety, stress, or depression; just being...
Have you ever noticed life is like a road trip. On our journey we may encounter road bumps such as depression, anxiety, and trauma. We do our best to follow the right directions but sometimes we become distracted and veer left when we should have turned right. If you ever feel like your navigation is off and you are heading in the wrong direction, give us a call so we can help you renew your...
Trauma does not discriminate and can negatively impact one's daily life. Has trauma impacted your life? Have you been looking for someone who understands and hears your struggles and is ready to help those struggles become a thing of the past? I hear you. I understand. I’m ready to help put those intrusive, self-blaming, and self-sabotaging thoughts behind you. I have over 5 years experience in...
ONLINE SESSIONS AVAILABLE! WE OFFER TELEHEALTH SERVICES! GET THE HELP YOU NEED FROM THE COMFORT OF HOME! Are you looking for someone to talk to who “gets it” or understands what you are trying to say? Maybe you are looking for support to make a change for the better in your life? Or maybe you’re looking for support with a mental health concern? Allow me to introduce myself, my name is Taylor...
