Codependency describes relationships where one person sacrifices their needs for the other, often leading to feelings of resentment, anxiety, and emptiness. Codependent relationships can occur between a parent and child, partners, or friends. These relationships may quickly spiral into toxicity and can leave one or both people hurt.
Available Treatment Options
Therapists for codependency involve examining a person’s thinking patterns to understand why they think and behave the way they do. Once this recognition sets in, people can then work toward changing their behavior. Other therapeutic techniques include practicing setting boundaries in the relationships, practicing self-care, and finding coping mechanisms that work when they feel intense emotions related to the relationship.
Therapists Who Specialize in Helping Those Who Struggle With Codependency
Therapy can be a great tool to help you or a loved one move toward the life you envision. In session, you will be able to discuss your thoughts, feelings, and experiences with someone who will listen judgement free. I am here for unconditional support and validation through this time of self-exploration and self-care. I utilize a strengths-based approach that considers both the client and their...
As a licensed marriage and family therapist, I specialize in treating adults and couples through the journey of infertility, pregnancy, adoption and fostering. This process can be painful, confusing and arduous as emotions are experienced and brought to the surface. The unknown of infertility, pregnancy, grief and loss can cause anxiety and depression as well as strained relationships. I...
Life can be hard. Asking for help and guidance can be even more difficult. Lindsay provides convenient night and weekend hours, along with Telehealth, to help make the therapy process easier for you. Everyone has a unique story to be told and no two stories are alike. Every person deserves a personalized approach to therapy. Lindsay believes in empowering clients to find their true potential...
Welcome to Transitions Counseling Services. I am a Board Certified Licensed Clinical Social Worker and Licensed Clinical Alcohol Drug Counselor. You just took the first step in asking for help and I am here to offer it. Majority of my experience comes from working in outpatient addiction and mental health facilities, and I founded Transitions to provide the strong after-care plan support most...
My goal as a psychotherapist is to help people work through difficult experiences, traumas, or symptoms that may be holding them back. I believe that emotional pain can lead to anxiety, shame, and self-doubt. These feelings keep us feeling stuck and inhibit vital parts of ourselves. I strive to help my clients develop more compassion and curiosity toward their experiences so they can learn new...
My goal as a therapist is to help my clients find their own voice by getting to know their authentic self. I am able to best serve clients who are going through a transitional stage of life. I have diversified experience in working with college students, addiction, relationship distress, postpartum, and various traumas. I take a holistic and eclectic approach to counseling and educating...
Life is full of transitions, twists and turns, and "things coming at us". We sometimes wake up with a desire to free ourselves from mental - social/emotional hurt, when in front of life experiences. Whether the pain is new, or coming from the past, talking and having an outlet, is the beginning before releasing the negative WE hang on to... When you are ready and motivated to make changes to re...
I facilitate counseling from a holistic approach, using a variety of integrative therapeutic approaches. Difficult experiences and challenges deserve thoughtful and perceptive attention and I will help you identify inner strengths, create new self-awareness, build positive personal relationships, and healthier ways to move through adversity with a sense of wholeness and emotional stability. I...
Juliana Collins is a Licensed Social Worker providing services in the Philadelphia area. Juliana obtained her Bachelor of Social Work from Temple University and her Master of Social Work with a clinical concentration from the University of Pennsylvania. Juliana has worked with clients on a large range of presenting issues, including substance use disorders, anxiety disorders, major depression,...
Hi! If you are looking at this page, you may be feeling like you could use some extra support in your life. You are also very brave, because taking the steps to get help and support is what brave people do! Maybe you are struggling with relationships, or unhappy in your marriage. Are you single and can't figure out why you can't find a partner? You may have challenges with parenting, or you are...
I ACCEPT ROCKY MT HEALTH PLANS MEDICAID Navigating through life can sometimes feel overwhelming. Life can kick us in the gut and making it hard to catch our breath. Sometimes feelings are overwhelming without a reason. Reaching out for help seems like one more thing. It sometimes feels like you are shattered into a billion pieces. I get it, we've all been there. I work mostly with teens, having...
Are you tired of that voice in your head that’s telling you that you’re broken and crazy? Are you struggling to move forward after a toxic or controlling relationship? Have you ever felt betrayed, hurt, or taken advantage of by a loved one? You are not alone. Destructive, controlling relationships can leave us feeling disconnected from our friends, our families, and even ourselves. Left...
I work with children, adolescents, adults, and couples. A lot of the people who come to see me are feeling overwhelmed by their emotions. It is not necessary to be able to pinpoint a specific reason for your feelings of unease. I help people process their difficult experiences, manage their emotions in healthy ways, and improve their overall satisfaction with life. I work a lot with grief, auti...
Hello! If you are here then you have taken the first step in self care and healing! I graduated with a Master's of Rehabilitation Counseling from Bowling Green State University in 2009. My focus is providing individual and family therapy for adults, adolescents and children. It is my goal to help others improve their emotional well-being, manage stress, improve self image and interpersonal...
