Codependency describes relationships where one person sacrifices their needs for the other, often leading to feelings of resentment, anxiety, and emptiness. Codependent relationships can occur between a parent and child, partners, or friends. These relationships may quickly spiral into toxicity and can leave one or both people hurt.
Available Treatment Options
Therapists for codependency involve examining a person’s thinking patterns to understand why they think and behave the way they do. Once this recognition sets in, people can then work toward changing their behavior. Other therapeutic techniques include practicing setting boundaries in the relationships, practicing self-care, and finding coping mechanisms that work when they feel intense emotions related to the relationship.
Therapists Who Specialize in Helping Those Who Struggle With Codependency
Through my compassionate, highly supportive, solution-focused style, I help people with mental health issues and/or addictive behaviors achieve their goals. I take a holistic approach to healing and wellness and believe that each client requires a unique, person-centered treatment. I have 20 years of experience treating substance misuse, depression, anxiety, trauma, adjustment difficulties,...
In addition to conducting psychological evaluations, I specialize in providing individual psychotherapy to adults, college students, adolescents, and children. Some of the issues I work with include depression, anxiety, life changes, mood disorders, and relationship problems. I am an ally to the LGBTQ+ population and treat clients from all walks of life. I incorporate techniques from a variety ...
**Not currently accepting new clients** As a Licensed Clinical Social Worker I have enjoyed collaborating with clients to identify and meet the goals that matter to them. I work with people who are experiencing a wide range of struggles including difficulty regulating their emotions, adjusting to life transitions, mood disorders, low self-esteem and the spectrum of eating disorder diagnoses. I...
In this age of social media and dueling body ideals, it is no surprise that more and more people are reporting struggling with body image, self-esteem, and even eating disorders. My area of focus is on educating children, teens, and young adults on how to use healthy coping skills to manage comparison, low self-esteem, negative body image issues, and disordered eating, as well as anxiety and...
Are you struggling with your relationship with food? With your body? Are negative thoughts and core beliefs keeping you stuck? Together we can begin to unravel all of this, and begin the journey to recovery. I am the founder of Elizabetherapy, My office is located in Agoura Hills just off of the 101 Freeway and is easily accessible to the San Fernando Valley, Calabasas, Westlake, Thousand Oaks ...
Throughout life, you will face many different challenges that can leave you with uncomfortable emotions or guide you off track. My goal as a therapist is to provide evidence-based interventions, self-awareness, and skills specific to your situation to help guide you to a new place in life filled with love and light. I believe in the importance of utilizing an individualized and integrated appro...
Have you recently gone through a break-up or divorce? Are you tired of attracting unhealthy partners and toxic relationships? Are you ready to improve your self-esteem and have the strength to set boundaries in your relationships? If so, let me help you embark on a journey of gaining insight, personal growth, and discovery in order for you to make the changes you would like to see in your life....
"My area of specialization is in working with adults with trauma, PTSD, overwhelming stress, anxiety, and depression related problems. I have worked and am trained extensively with issues of PTSD, infidelity/betrayal (attachment traumas), childhood adveristy, grief, trust issues, combat, and past events that can create distress. Many events in the past can have a traumatic effect which can carr...
Client Focus: INDIVIDUALS - issues relating to self-esteem, family of origin, relational, loss/grief, transitions. COUPLES - issues relating to marriage/communication, divorce/separation, infidelity, parenting. ACA (ADULT CHILDREN OF ALCOHOLICS) - issues relating to abuse, trust, control, anger. I have dealt with all of the above issues, either as an Intern in Private Practice or during my 16...
I work with adolescents, young adults, and adults facing mood disorders, eating disorders, life transitions, trauma, relationship issues, substance use, work life balance conflict, adjustment difficulties, grief, PTSD, Borderline Personality Disorder, stress management, and self esteem issues. I have experience working in residential settings, including facilities addressing substance use, eati...
I received a master’s degree in Clinical Psychology from Roosevelt University, Chicago, IL in 2008 and have been working as a Licensed Clinical Professional Counselor for ten years. I enjoy working with children and adolescents ages 5-18, adults, and families coping with concerns including ADHD, anxiety disorders, autism spectrum disorder, behavioral issues, co-dependency, depression, domestic...
Are you experiencing anxiety or depression due to uncertainty around health and finances, along with loss of social interaction. COVID-19 is impacting and reshaping daily life for everyone around the world. Unfortunately at a time when social support is needed most, it is required that we distance ourselves from our friends and family. Utilizing Somatic and Mindfulness techniques, along with ta...
When your relationship is struggling it’s hard to feel good about anything in your life. When my clients come to me many fear that there is no path forward for their relationships. They often feel hopeless, desperate, and overwhelmed. Many have spent years stuck in a pattern of conflict, distance, or pain that has entrenched the disconnection between them, riding the waves of their emotions and...
I work with clients with a variety of issues. I find that most of the time, people seek help because they realize that their life is just not where they want it to be, and they realize that there is something more. I help clients deal with the things that they feel are holding them back, whether it be circumstances, history, or things they believe about themselves. Although I offer counseling...
Are you or someone you know going through a rough patch? Life's troubles getting you down? Let me provide empowerment in your time of need. I understand that a stressor can effect you or the entire family. I am licensed in the state of Mississippi. I have experience working with adults, adolescence, and children on finding the coping skills they need to conquer everyday living. So if you or you...