Anxiety is a relatively common mental health concern that people may experience at various points. Certain life events, such as a new job, relationship, death, or birth can trigger a bout of anxiety. Other people have an anxiety disorder that clouds much of their day-to-day life. Counseling interventions for anxiety range depending on its severity.
Available Treatment Options
One of the most common approaches to therapy for anxiety is Cognitive Behavioral Therapy (CBT), where therapists assist people in identifying unhelpful thought patterns and developing coping mechanisms that promote healthier behaviors. Other approaches include Exposure Therapy, where a person and their therapist work toward decreasing the anxiety surrounding a specific situation or thing by slowly exposing them to it. Mindfulness and relaxation interventions also are helpful for anxiety.
Therapists Who Specialize in Helping Those Who Struggle With Anxiety
SEEING YOUR CHILD REACH THEIR FULL POTENTIAL IS OUR PURPOSE. TESTING CAN BE AN IMPORTANT PART OF YOUR CHILD'S JOURNEY TOWARD ACADEMIC, SOCIAL, AND EMOTIONAL HEALTH. At The Vine Counseling and Psychological Services, we are dedicated to providing the highest quality of care for your child's psychological needs. We provide full psychological testing and evaluation based on each child's unique nee...
For me, psychotherapy starts with trust. It must also be collaborative, engaging and compassionate. As your therapist, I will work to assist you to achieve more balance, adopt a healthier outlook, gain insight, overcome blocks and help you to find a greater sense of self-awareness and understanding in your daily life. Utilizing an eclectic and personalized approach in my Practice, my goal is to...
I am a Licensed Clinical Social Worker with over ten years experience in the field of mental health and addiction. I have extensive experience working with individuals diagnosed with mood disorders and personality disorders but also treat behavioral issues, anger management, anxiety, PTSD, and addiction. My philosophy on addiction recovery is rooted in the 12 steps. I prefer an eclectic approac...
It is important to me to help those who have suffered traumatic incidents in their childhood, adolescences and into adulthood. PTSD, dissociation and other disorders are caused from horrific fear that was seen and felt; be it one indecent of abuse or long time on going abuse there is help for you. I have been helping people and families heal from the traumatic abuse that has taken place. Helpin...
I have worked in the field of addictions for the past 20 years. I have witnessed the devastating affects of substance abuse and the rewarding miracles of recovery. I bring to my private practice a vast array of experiences working with those struggling with drug and alcohol issues at every stage. I also specialize in working with friends, loved ones, and family members who have been affected by...
As a Certified EMDR Therapist, I believe the client has the ability to heal themselves with some assistance. The ideal client would be motivated, perhaps has tried other therapies they did not find helpful and are ready for a new approach, addressing core issues of beliefs held about oneself. I deal with issues of trauma and abuse histories, PTSD, anxiety and depression, substance addictions,...
I am a certified professional Spiritual/Life/Executive Coach and Ordained Minister who specializes in personal growth, relationship. romance, sex and career coaching. I am part of a private practice in Prince Frederick, Maryland. I serve as a private practitioner working with a broad spectrum of clients. I am a collaborative, solution-focused Life Coach. Through this approach, I provide support...
Hello! Lovely to "meet" you here! I am an intuitive psychologist! I am also an author, and former co-host of a national radio show. I've been practicing psychology for 20+ years. One of my main strengths is helping you see your core issues quickly, so that you can heal right away. Contact me if you have anxiety, depression, relationship issues, or wish for spiritual growth. I really help my...
"There is no greater agony than bearing an untold story inside you." - Maya Angelou. A strong therapeutic relationship is the foundation for empowering healthy change. When you tell your story, I will do what I can to help you feel heard and understood. Clients often tell me that they feel supported as well as challenged in a nonjudgmental way. Together, we will be looking at patterns that may ...
*Waitlist open for January appointments* Looking for coping skills for emotions and life stressors? Are you overwhelmed and struggling to find balance in your life? Are you tired of feeling anxious or unhappy, and instead really want to enjoy your life and feel energized and motivated? Do you find that your important relationships are strained, or non-existent? Do you want to get your life...
When your brooding, moody teen just won't listen and your partner isn't much help either, what's a stressed out, overwhelmed parent like you to do? Pick up the phone and give me a call. Why? Because even though arguments and communication conflicts can make it feel like your family members are from an entirely different planet, there really are some secrets to bring peace, calm, and order to th...
I am a down to earth, action oriented therapist who believes that the most important component of successful therapy will be the client/therapist relationship. I enjoy assisting individuals in meeting and exceeding the outcomes which they desire. Feel free to contact me to determine if the fit is right for you. Call 406-219-8664...
Eric H. Lamb, LCSW, provides caring, quality, and highly ethical counseling services for children, adolescents and adults. Eric has worked with these age groups, in a variety of settings, for almost 24 years. Eric is known for having a love for children and families, and a caring, empathic approach, while pointing out and discussing issues that may need to be addressed by an individual, or with...
One of life's simple pleasures is the ability to enjoy yourself when you are in the company of others. If there is anything we all have in common, it's the burden of challenges, struggles and tough times. Fortunately, there are resources available to help meet these situations with confidence, certainty and assurance. My purpose is to help you navigate through periods of turbulence to a place o...
Feeling overwhelmed with life demands? Finding yourself stuck in unsatisfying relationships? Having difficulties with intimacy? Keep fighting with your spouse and children? you know what you need to do but can't motivate yourself to actually do it? In a safe environment, together we can start the process of change and acceptance. Striving towards a balanced life while promoting growth, changing...
