Anxiety is a relatively common mental health concern that people may experience at various points. Certain life events, such as a new job, relationship, death, or birth can trigger a bout of anxiety. Other people have an anxiety disorder that clouds much of their day-to-day life. Counseling interventions for anxiety range depending on its severity.
Available Treatment Options
One of the most common approaches to therapy for anxiety is Cognitive Behavioral Therapy (CBT), where therapists assist people in identifying unhelpful thought patterns and developing coping mechanisms that promote healthier behaviors. Other approaches include Exposure Therapy, where a person and their therapist work toward decreasing the anxiety surrounding a specific situation or thing by slowly exposing them to it. Mindfulness and relaxation interventions also are helpful for anxiety.
Therapists Who Specialize in Helping Those Who Struggle With Anxiety
I specialize in working with children, teenagers, adults, and families through various problems that arise. I have experience working with anxiety, depression, ADHD, and anger management to name a few. Over 10 years working with Autism & Aspergers. Sometimes in life, we all can feel like we need an additional person to talk to. I am here to help provide a safe and positive environment for my...
I work with couples and individuals and support issues including, relationship concerns, trauma, depression, anxiety, self-esteem, etc. I have found the most effective growth and change is rooted in a safe and trusting therapeutic relationship. In my holistic approach, I evaluate and challenge the mind, body and emotions. This provides external skills and internal growth that makes for lasting...
If you or someone you love is experiencing emotional and or behavioral concerns, I am here to help. I am a Licensed Mental Health Counselor with experience providing counseling to individuals and families. My practice services children, teens, young adults, and adults. In working with you, I will support you in a manner that will allow you to discover your strengths, courage, and resiliency....
If you are a concerned and frustrated parent with the inability to know where to turn for help for your child, I can be the person to turn your situation around. I have the passion and experience to work with the challenges that your family may be facing. Many times as adults we go through transitional periods in our lives and we may need someone that can process this with us. Making these chan...
I am a Licensed Professional Counselor and Nationally Certified Counselor practicing in Fort Morgan, Colorado. I enjoy working with individuals, couples, children, and adolescents. I look forward to working with you and your loved ones! I work with a variety of issues, utilizing Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Eye Movement Desensitization and...
CORONA VIRUS UPDATE: Your physical and emotional health is my greatest focus. Due to the need to lower the curve on containment I will be conducting Teletherapy only for all my clients until further notice. If you look at my website, it explains about the advantages of Teletherapy. I am a proactive and direct therapist by helping the client gain awareness of their "disconnect" by pointing out...
With experience in mental health counseling, interpersonal communication theory, & holistic practices, and experience working in the corporate sector, I offer a variety of skills that can help you meet your needs. I believe the best therapy relationships are collaborative and authentic. Therefore, I am comfortable shifting my therapeutic approach as needed to meet your goals as they evolve, and...
River Falls Counseling provides professional psychological services for adolescents, adults, couples, and families seeking help. Competent licensed and certified therapist with a variety of specializations Conveniently located in Greenville off of Roper Mtn. Rd. and I-85 We accept Blue Cross Blue Shield and most EAP plans Flexible hours (day and evenings) Sliding scale for those in need Service...
Looking for the right therapist? Lotus Behavioral Health is comprised of several therapists with a variety of specialties. At Lotus Behavioral Health we begin with the relationship and then move to the modality that fits an individuals and or family's needs. Enhancing and enriching relationships either at home, work or in the world are made possible within a trusting relationship with a skilled...
If you are seeking change and some direction in your life, I will give you an honest and direct assessment of what I think you could start doing differently. You then let me know what you think of my suggestions and together we will put together a road map for you to follow. A holistic approach that addresses your Spiritual, Emotional, and Psychological needs. We will emphasize what is already...
"Are your relationships more difficult and complicated than they need to be? Do you feel unheard? Do you want to find peace and balance? No matter what the issues are I will work with you, your spouse, partner, children, teen, parents or significant other to quickly reduce the immediate challenges and then we will focus on a plan of action to tackle the tough issues. By creating awareness and...
For some, therapy can be a threatening move; for others, a sanctuary. If you are looking for relief from the pain of life's struggles and losses, I believe I can be of help. We will discuss your concerns, fears, expectations and best course of action to meet your goals. Anxiety, depression, relationship issues and other personal challenges are often traced to unresolved loss and grief. I can of...
My ideal client is someone with substance abuse and other addiction issues seeking treatment and/or evaluations. I provide individual therapy. I specialize in substance abuse evaluations for the courts, for substance-related motor vehicle violations such as OUI and Immediate Threat, and for the US Department of Transportation as a SAP. I am an expert witness and provide testimony on sentence...
As an LMFT, I treat individuals, children, adolescents, couples, and families with concerns including anxiety, depression, attachment and relational difficulties, anger management, trauma, identity issues, and gender questioning. I utilize an integrative, collaborative, systemic, humanistic, emotionally-focused perspective to help clients work through conflict, life transitions, blended familie...
ENROLL NOW in my premier transformation program, "The Life Design Method" and receive a FREE 1-on-1 session, 6 hours of guided self-healing course content and exercises, 6 small group sessions to personalize your journey, and a year membership to my Transformation Tribe support group with seminars, Live Q+A, and weekly access to me to support your healing journey!** As a Licensed Counselor and ...
