Anxiety is a relatively common mental health concern that people may experience at various points. Certain life events, such as a new job, relationship, death, or birth can trigger a bout of anxiety. Other people have an anxiety disorder that clouds much of their day-to-day life. Counseling interventions for anxiety range depending on its severity.
Available Treatment Options
One of the most common approaches to therapy for anxiety is Cognitive Behavioral Therapy (CBT), where therapists assist people in identifying unhelpful thought patterns and developing coping mechanisms that promote healthier behaviors. Other approaches include Exposure Therapy, where a person and their therapist work toward decreasing the anxiety surrounding a specific situation or thing by slowly exposing them to it. Mindfulness and relaxation interventions also are helpful for anxiety.
Therapists Who Specialize in Helping Those Who Struggle With Anxiety
Are you stressed about your teen's actions and behaviors? Are you afraid your frequent conflicts with your teen will push him/her further away from you? Has drug and alcohol use became an "unwelcomed guest" in your home and your teen's life? You are not alone. Research states the adolescent development stage can be a difficult time for the adolescent as well as the parent. It is an important an...
I see adults individually, in couples and with families. I am also on a preferred provider list for a local Mother's group. My style is very eclectic, but I believe in a variety of theories based on the needs of my clients. I treat people who are dealing with depression, bi-polar and anxiety and am trained in trauma and using EMDR. I have extensive experience in treating people who are in recov...
I like to start with a 2 session diagnostic evaluation to help identify the most appropriate evidence based treatment for the problem. Cognitive Behavior Therapy (CBT) for Depression, CBT for OCD, Parent Behavior Management Training for Attention Deficit Hyperactivity Disorder and Oppositional Defiant Disorder, Habit Reversal Training for Skin Picking, Nail Biting, and Trichotillomania, and...
The four main areas I coach/counsel people in are: depression/anxiety management, anger management, career/business growth, relationship/marital challenges, and personal development. I am dedicated to helping people solve relationship and anger problems associated with disrespect, insecurities, bad attitudes, and guilt through spiritual non-judgmental conversation! Our hidden, underlying belief...
I specialize in helping marriages & couples with issues from addiction to infidelity to communication. I can help you, your loved one or adolescent, with emotional, relational or addiction issues. Depression, anxiety, and PTSD & infidelity are treatable. Asking for help is tough, nearly impossible, taking courage. I hold Licenses in Colorado as a Marriage & Family Therapist and Addiction...
My ideal client is an individual who first decides that they need help and that they are ready to go to work to solve there particular issues. I come from the point of view that I am a part of the team. I can not work in isolation. I help those who truly feel that they need help and are ready to receive it. My specialty is Cognitive Behavioral Therapy I help individuals to think differently abo...
As your therapist I believe you can become the person you want to be. We will work together to understand and remove whatever obstacles are in the way of developing into your true self. I provide a supportive, compassionate environment where you can feel safe exploring your thoughts and feelings about changes in your life. In listening to you I may respectfully offer a different view of your...
I have been a practicing clinical psychologist for the past 25 years, working in the areas of psychotherapy, assessment, rehabilitation, and crisis counseling. I completed a doctoral degree program in Clinical Psychology at Michigan State University, and also engaged in numerous internship experiences focusing on time-limited, and longer-term psychotherapies, inpatient treatment, group...
Therapy is meant to create positive change in your perceptions and feelings about yourself and your life. The therapeutic relationship requires trust, openness and commitment to change. As a therapist, I provide a safe and confidential environment where you can explore the thoughts, feelings, and associated behaviors that have created the difficult circumstances from which you seek relief. I am...
ACCEPTING NEW CLIENTS**Struggling to connect in your relationship? Finding yourself misunderstood and lonely? These are the common situations that couples find themselves in. Imagine feeling understood and having a shared vision for your relationship. You can be on the same page as your partner. You can experience being known and loved... not inspite of your shortcomings but because of them. Th...
SORRY, NOT ACCEPTING NEW CLIENTS AT THIS TIME. Please stay tuned for new information. Hi there! "You can discover more about a person in an hour of play than in a year of conversation"- Plato. A little bit about "Miss Gabbi" : I am a Registered Play Therapist and a Licensed Mental Health Counselor in RI and MA. I attended the Expressive Arts Institute at Salve Regina University. I am a Board...
I am a multilingual (Haitian Creole, French, English ) psychologist licensed both in New Jersey and Pennsylvania. I have provided direct service in multiple settings including working as a clinical psychologist, school psychologist, behavior modification specialist, and crisis counselor. I also conduct cognitive, personality, and neuropsychological assessments of children and adolescents. My wo...
* I am not currently accepting new clients* "Because you are alive, anything is possible." -Thich Nhat Hanh. I am a Licensed Professional Counselor in the state of New Jersey and a National Certified Counselor. I have been intensively trained in dialectical behavior therapy and also specialize in women's mental health issues, trauma, narcissistic abuse recovery, and eating disorders. Although I...
My focus of practice for the past 35 years has been work with elders, caregivers and family issues related to aging and dementing illness. In addition I work with women and men who have issues of medical illness, depression, bi-polar illness, trauma and grief. I also work with women and men in transition. In the course of my career I worked at McLean Hospital in Belmont MA in an intensive...
I am a Licensed Clinical Social Worker and Certified Eating Disorder Specialist. I specialize in the treatment of depression, anxiety, eating disorders, life transitions, relationships struggles, fertility/infertility issues, postpartum mood disorders, and general women's issues. My approach to therapy is collaborative and strongly relational, as I believe that a solid therapeutic relationship ...
