Stress is a reaction that people go through in response to situations, thoughts, or emotions. Many things can trigger stress, such as work, family, illness, relationships, or existential concerns. Stress also can be a good thing, such as when a person receives a new job opportunity, or they’re about to become a parent. When people experience large amounts of stress, their physical and mental health can suffer if they don’t care for themselves.
Available Treatment Options
Stress is a factor in nearly all mental health concerns, so it’s no wonder there are many counseling interventions to address stress. Therapists work with each person to assess their stress level and establish coping mechanisms that work for them. Alleviating stress can also decrease the negative effects of mental health concerns, working to improve the overall quality of life.
Therapists Who Specialize in Helping Those Who Struggle With Stress
My objectives are to:
~ provide a safe/non-judgmental space to be seen and heard
~ partner with you in addressing your personal/relationship goals
~ provide you with real life approaches toward personal/relationship practices that promote honesty
~ identify unresolved issues that prevent personal/relationship growth
~ assist in developing self care skills/practices that heal rather than ignore ...
Professor Bisher is a Sex & Porn Addiction specialist helping men quickly overcome compulsive sexual behavior. He brings 23 years of experience and an empathic, empowering approach with a focus on achieving sustainable sobriety quickly.
Linh is passionate about normalizing mental health therapy and making accessible for all. As a candidate she works with Medicaid/SoonerCare and cash-pay clients in Oklahoma City and Guthrie.
Welcome! I’m the proud owner and licensed clinical social worker at Bee Well Therapy in East Tawas, MI, where I’ve been dedicated to nurturing mental health since 2016. My approach is all about understanding each client’s unique needs. Every session is meticulously documented because I believe in transparency and progress you can see. My goal is to provide support that not only addresses immedi...
Hello! I’m Priscilla A. Timoh, your dedicated and Board Certified Psychiatric Nurse Practitioner. My journey in mental health care has been fueled by a deep commitment to supporting individuals through their unique challenges and fostering strong connections with patients, their families, and the broader health community. I’ve honed my expertise in mental health nursing to provide you with comp...
An individualized treatment plan, collaborative decision-making in creating a care plan, evidenced-based treatment regimen, and active listening with therapy modality.
My method embraces a calm, supportive, goal-directed, and personalized approach.
During our initial session, anticipate experiences that foster healing, promote optimal health, impart knowledge, empower situational control, and ...
At Sacred Hearts we believe your Mental Health & Well Being are the most important investment you will ever make in your lifetime. We are not another revolving door but rather we utilize. a concierge approach. We are invested in the individual and the healing process of mind, body & soul. The extra time spent allows the provider to delve deeper, allowing the therapeutic relationship to ...
I work with clients who may be struggling with family conflict, partnership phase of life issues and individuals seeking to meet their goals through strength-based methods to build confidence, empower families and partners to move relationships to the next level. During our initial sessions, we will explore the presenting issues then collaborate to create a strength-base goals plan.
I work with individuals and couples to better understand their story and how it influences their decision making, coping mechanisms, and relationships.
Specializing in Functional Medicine, Mental Health, Adolescent Medicine, Family Medicine, and Holistic Medicine, I treat a wide range of conditions including Women's Health, Anxiety, Depression, Menstrual issues, Mental health, Sexual health, Chronic fatigue, Digestive issues, Hormonal imbalances, Autoimmune disorders, Inflammation, Detoxification, Metabolic dysfunction, Nutritional deficiencie...
At Essential Mind Psychiatry, our approach to mental health is straightforward and personalized. We begin by understanding your unique experiences and challenges, tailoring a plan that integrates evidence-based psychotherapy like CBT and, if needed, medication management. Together, we set realistic goals for your mental health journey, emphasizing the connection between mental and physical well...
I am a Certified Psychiatric Nurse Practitioner with over 21 years of experience. I have three Master's degrees, and a doctorate degree. The goal of my career is to help my clients deal with mental illness that disrupts their normal functioning and help them regain a restored sense of balance and function with the use of both therapy and medication.
I am a licensed professional counselor with 17 years of experience. Way back then, I believe I was born curious. At any given time, I find myself pondering the 'why' of something. This curiosity led me to want to understand why people do the things they do and why they think the things they think. It guided me to a career I love: being a therapist.
I understand that the problems you bring to m...
With over 30 years of specialized clinical experience, Dr Folts holds a doctorate in behavioral healthcare and is licensed to practice psychotherapy in both Arizona and Florida. Dr. Folts embraces the human mosaic; warmly welcoming clients from all backgrounds and life situations. LGBTQIA+ alley. Visit zoefolts.com to fill out an appointment request form.
Life problems can create feelings of depression, loneliness, hopelessness, and anxiety. In therapy we explore the reasons for self-defeating behavior. As we become more aware of what we do and why, we can begin to make the necessary changes for a happier, more fulfilling life. I believe therapy is a collaborative process.