Are You Struggling With Stress?

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Stress is a reaction that people go through in response to situations, thoughts, or emotions. Many things can trigger stress, such as work, family, illness, relationships, or existential concerns. Stress also can be a good thing, such as when a person receives a new job opportunity, or they’re about to become a parent. When people experience large amounts of stress, their physical and mental health can suffer if they don’t care for themselves.

Available Treatment Options

Stress is a factor in nearly all mental health concerns, so it’s no wonder there are many counseling interventions to address stress. Therapists work with each person to assess their stress level and establish coping mechanisms that work for them. Alleviating stress can also decrease the negative effects of mental health concerns, working to improve the overall quality of life.

Therapists Who Specialize in Helping Those Who Struggle With Stress

Michael Johnson, Sr. LCSW

Cedar Hill

Texas

My objectives are to: ~ provide a safe/non-judgmental space to be seen and heard ~ partner with you in addressing your personal/relationship goals ~ provide you with real life approaches toward personal/relationship practices that promote honesty ~ identify unresolved issues that prevent personal/relationship growth ~ assist in developing self care skills/practices that heal rather than ignore ...
At Sacred Hearts we believe your Mental Health & Well Being are the most important investment you will ever make in your lifetime. We are not another revolving door but rather we utilize. a concierge approach. We are invested in the individual and the healing process of mind, body & soul. The extra time spent allows the provider to delve deeper, allowing the therapeutic relationship to ...
I work with clients who may be struggling with family conflict, partnership phase of life issues and individuals seeking to meet their goals through strength-based methods to build confidence, empower families and partners to move relationships to the next level. During our initial sessions, we will explore the presenting issues then collaborate to create a strength-base goals plan.

Linda Long, FNP-BC

Los Angeles

California

Specializing in Functional Medicine, Mental Health, Adolescent Medicine, Family Medicine, and Holistic Medicine, I treat a wide range of conditions including Women's Health, Anxiety, Depression, Menstrual issues, Mental health, Sexual health, Chronic fatigue, Digestive issues, Hormonal imbalances, Autoimmune disorders, Inflammation, Detoxification, Metabolic dysfunction, Nutritional deficiencie...

Christy Phelps, LPC

Sikeston

Missouri

I am a licensed professional counselor with 17 years of experience. Way back then, I believe I was born curious. At any given time, I find myself pondering the 'why' of something. This curiosity led me to want to understand why people do the things they do and why they think the things they think. It guided me to a career I love: being a therapist. I understand that the problems you bring to m...

Jummy Kirby, M.A, LPC

Bala Cynwyd

Pennsylvania

Our practice is dedicated to providing compassionate, culturally attuned, and empowering therapeutic services to guide you on this transformative journey.