Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
Linh is passionate about normalizing mental health therapy and making accessible for all. As a candidate she works with Medicaid/SoonerCare and cash-pay clients in Oklahoma City and Guthrie.
At Sacred Hearts we believe your Mental Health & Well Being are the most important investment you will ever make in your lifetime. We are not another revolving door but rather we utilize. a concierge approach. We are invested in the individual and the healing process of mind, body & soul. The extra time spent allows the provider to delve deeper, allowing the therapeutic relationship to ...
I am deeply passionate about delivering outstanding and compassionate care, placing patient satisfaction and well-being at the forefront. My dedication to patients is reflected in my approach rooted in holistic understanding.
Laurie Premisler is an experienced psychotherapist specializing in helping adults cope with sudden life transitions.
Transitions such as the ending of a relationship, or a job loss, can feel just as intense as the death of a loved one. The loss you feel is profound. You feel sad. You feel anxious. You question why it happened. You aren't sure how to grieve, or even if you should. Phrases like...
Whatever circumstances you may be facing, I am here to walk with you through it. It is my desire to help you live a healthier, more fulfilling life. I specialize in anxiety, depression, traumatic experiences, self-esteem/identity issues, life transitions, and women’s issues. I provide a safe space for individuals to develop personal insight and awareness into the unique parts that make up their
We offer a wide range of counseling services, including individual counseling, couples counseling, family therapy, and more. Our services are tailored to meet the unique needs of each of our clients.
Life can be isolating and difficult at times. That simple understanding is what continues to motivate me to be a therapist as it allows me to support others in a nonjudgmental and helpful space.
Therapy is an explorative healing process. Through it one can achieve growth and change that did not seem previously possible. I offer psychotherapy for anyone experiencing emotional and mental distress in their lives. I have experience working with individuals suffering from depression, anxiety, body image struggles, and relationship issues. There are several values that I hold dear to my…
I focus on providing quality, results oriented mental health services to adults and teens. I assist with anxiety, depression, faith, marriage, parenting, work stress, and more. We use well-researched approaches including Cognitive Behavioral Therapy (CBT) and Family Systems.
www.venturecounseling.com
With over 30 years of specialized clinical experience, Dr Folts holds a doctorate in behavioral healthcare and is licensed to practice psychotherapy in both Arizona and Florida. Dr. Folts embraces the human mosaic; warmly welcoming clients from all backgrounds and life situations. LGBTQIA+ alley. Visit zoefolts.com to fill out an appointment request form.
Sometimes, life becomes stressful in our society, things change at a rapid pace and at times our mental health often suffers. Marriage, divorce, new jobs, changes in profession, family conflicts, overwhelming stress, and lack of time to devote to yourself may all cause you to put up emotional walls which may require you to seek help outside of your circle of loved ones. If you are looking at th...
My primary focus is to help people become the best versions of themselves and I would be honored to partner with you along the way. Let’s start your path to freedom today!
Here at Freedom-Focused Counseling, LLC, I believe that all aspects of a person’s life are connected and impact one’s overall well-being. My style is direct, collaborative, and conversational. Thus, I utilize a person-centere...
Individual therapy with adults in both English and Spanish. I offer a safe and non-judgmental space to explore your thoughts and feelings to help you live the life you want.
I am a bilingual licensed psychologist who is passionate about offering individualized, culturally-sensitive psychotherapy, in a down-to-earth and compassionate manner, to Spanish-and English-speaking adults.
The care you deserve.
Seeking help is an important step towards improving your life. Finding the right therapist for you can be overwhelming, but it does start with you. Schedule with Jenny today!