Mental Health Professionals Who Offer Individual Therapy and Counseling

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Individual therapy and counseling is a one-on-one session with a licensed mental health professional to work through the individual needs of the client.

Tyler Grant Daly

Los Angeles

California

Whatever your unique experience is that brought you to seek therapy, I know it has taken multiple attempts and a whole lot of courage. We all desire to be seen and affirmed in our journey to uncover our authentic self(s). It may feel as if there just isn't enough room to allow your whole self to show up, and this creates anxiety and/or depression. Regardless if we are aware of the negative...
*Now booking limited in person appointments*. This is not the year we all thought it would be. You may be experiencing levels of anxiety and sadness that you never could have imagined. Or maybe old wounds are being reopened due to the affects of your world being turned upside down. Allow me to walk with you through these difficult times. Whether negative thoughts and emotions are new to you, or...

Katie Ament

Seattle

Washington

I'm a Seattle-based counselor, working primarily with adult individuals and couples of all kinds. I believe counseling is a resource that can help people live more meaningful and authentic lives. I offer a non-judgmental, candid, and curious approach as I support you in your process of healing, self discovery and acceptance. I particularly enjoy working with issues of anxiety, relational confli...
*Now accepting TRICARE, BCBS, UHC and Cigna* Are you feeling stuck and wondering if it's even possible for things to change? Maybe you're not sure what the answer is but you have reached a point where you are willing to try and make a change for the better. I can help open your mind to possibilities you might not have otherwise considered, provide emotional support when you feel like there are ...
I work with individuals of all ages to identify patterns that may be negatively affecting daily living. I have spent the most time working with children and families. I believe that family greatly impacts who you are and as a result I strive to incorporate family into individual work when applicable. Too often families use time focused on the child when it may just be as simple as the parent...

Elizabeth Rastberger

Saint Louis

Missouri

My approach balances genuine compassion and understanding with direct feedback that gets right to the heart of the matter. There is no judgement with me, and you can feel safe to talk about anything. I work with people that are feeling "lost" or "stuck", clients pre/post-abortion, LGBTQA+ identifying, and clients in non-traditional relationships . Whether you need to vent about your dissatisfyi...

Brian Day

Boise

Idaho

My desire is to join others in the good and difficult work of change. I have worked with many men and women whose lives have been upended by trauma , anxiety, and addiction. I have found that, in the context of genuine support and trust, a more peaceful life is possible. To that end, I am warm and personable, but also direct and committed to results. Most often, I work as a partner with clients...
Are you feeling overwhelmed, stuck, or unsatisfied with some aspect of your life? This can often lead to challenges connecting with ourselves, connecting with others, and ultimately thwarting our ability to live the life we desire. While emotions are something we all experience and are impacted by on a daily basis, emotional awareness and understanding doesn't always come easily. If you are liv...
I work with individuals, families, and couples of all ages, cultures, and backgrounds. I have extensive training and experience working with individuals with eating disorders, anxiety, depression, PTSD, parenting skills, school problems, and defiant behaviors. I have training and experience working with individuals with ADHD, grief and loss, DID, psychosis, on the autism spectrum, in foster car...

Leighton Teague

Nashville

Tennessee

If you are reading this, you may find yourself amidst difficult circumstances. Sometimes we all feel stuck, but you are not alone! It is always our goal to work towards health through periods of adjustment. Life can be tough, but it does not have to stay that way. Lets work together to find solutions! Leighton Teague is our family therapist who is happy to work with children, families, and...

Allison Trusso-Lahey

Buffalo

New York

Life can be stressful, and sometimes harder than expected. If you are struggling to feel okay, don't know who to talk to, or are unsure how to navigate things from both the past and the present, I offer a safe and comfortable space to share whatever it is that you need right now. Our current lives are filled with so much, that life can get overwhelming. Feeling anxiety, sadness, depression, gri...

Karen Rasmussen

New York

New York

Addictions, distorted and/or negative thinking patterns can take a serious toll on one's mental health, leading to increased depression, stress, anxiety and declining physical health. These thought patterns can be changed and addictions eliminated so that you can live your best life. I provide a safe, confidential and supportive environment, where with the right treatment and guidance, I will h...

Aerial Cetnar

Boulder

Colorado

I approach therapy as a human being holding space for you that is filled with empathy, warmth and genuineness. I work to maintain a balance between being supportive and challenging. My style is collaborative, active and inclusive of multicultural factors and I incorporate values of self-compassion, acceptance, empowerment, resilience and nonjudgmental awareness. Typically the first session...
Often in life we can find ourself in a place of distress, darkness, chaos and feel like there is nobody that understands or cares. Sometimes you are the parent of the child that is always kicked out of school, or you painfully watch your child go through something you know is just so upsetting but you are not able to help. Maybe you are told you are just not enough so much that you have started...
***Rebecca is not currently accepting new clients*** My work as a therapist and behavior analyst centers around my passion for supporting client’s during some of life’s most difficult times while helping them find solutions they may have not thought possible before. Whether there is a high amount of family conflict, disruptive child or adolescent behavior, a recent divorce, or other life events...