Mental Health Professionals Who Offer Individual Therapy and Counseling

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Individual therapy and counseling is a one-on-one session with a licensed mental health professional to work through the individual needs of the client.

( English | 中文 ) I offer mental health therapy for people of all backgrounds and age 5+. As human beings, we are in a constant state of transition and emergence into new selves. Meaning, just as we defined ourselves in the past, we can also choose to redefine ourselves now and in the future. No matter how you would like to begin your story, I am here to help you piece the puzzle together and ...
**NOW ACCEPTING NEW CLIENTS** You may be coping with infertility, the demands of pregnancy, or the difficult transition to motherhood. You may be surprised at how challenging becoming a mom has been or how stressed, lonely, or exhausted you feel! My practice focuses on clients who may be struggling during pregnancy or postpartum with perinatal mood and anxiety disorders (PMADs). We will work...
Are you struggling with anxiety, depression, trauma, grief, or another life challenge? I see individuals age 18 and over for counseling in my office located in downtown Port Townsend. Reaching out for help in times of distress is an act of courage. Let's work together to find a path toward positive change and relief from emotional suffering. I can assist you in identifying your goals for change...

Julia J Henshaw

Nashville

Tennessee

Oftentimes, we spend so much energy trying to live up to roles, ideals, and expectations that we forget who we really are. Or perhaps, we never really had a chance to define our identity in the first place because it was given to us by other people, society or work expectations, or religious demands. These experiences can lead to depression and anxiety, conflict, burnout and exhaustion. At some...

Chui-Tan Lee

Portland

Oregon

Life is complex for everyone. Whether you are a toddler trying to communicate your needs or a family who is stuck in destructive interaction, wouldn't it be great if there was a manual that could give us all the answers? Life experience has taught me that having compassionate support in therapy was the key in finding my "life manual". I strive to give back what has been given to me. I am also...

Jodi Jones

Reno

Nevada

I am a clinical social worker with experience in behavioral models of treatment that support change processes to help you reach your personally defined life goals. Starting from the therapeutic view that all we do encompasses behavior, that all behaviors are learned, and that behaviors make sense in response to our life experiences, we can collaborate on what treatment models will be your best...
Our ideal client is someone who wants support in one of our 7 domains of functioning: Psychiatric/Medical, Social/Interpersonal, Recreation, Self-Management, Family, Education/Vocation or Belief System. It is someone who wants to learn how to manage their mental health, gain self-confidence, find direction, increase independence, and ultimately re-engage in meaningful pursuits. It is someone wh...
In the last ten years I have worked with clients in a variety of settings; outpatient, in-home, intensive outpatient, legal systems, clinic, and emergency room. I have also worked with a variety of needs; anxiety, depression, post-traumatic stress disorder, autism, attachment disorder, other trauma related disorders, suicidal and self-injury thoughts/behaviors. I work with a variety of ages. I...

James M Bovan

Chicago

Illinois

Are you feeling unhappy or lost and not sure what’s missing? Does it seem like you’ve tried everything but it’s still not better? And is it getting harder to ignore these feelings? I specialize in helping people work through these issues using an integrative approach tailored specifically to each person. Through individual, couple’s, or family therapy, we can work together to explore your past ...

Ashley E. Powell

San Antonio

Texas

I value the complexity and depth of the human existence, and I work to meet people where they are presently on their journeys. As such, I place emphasis on the therapeutic relationship as a foundational component of change and growth. My approach to therapy involves cultivating safety through honoring individual’s values and experiences. This paves the way for the promotion of resilience and...
Whether you’re feeling overwhelmed by daily stressors, struggling with internal thoughts and judgments or stuck in your anxiety, depression or relationship patterns, these challenges are often difficult to navigate on your own. I follow a solution focused and cognitive-behavioral orientation to therapy, which focuses on how thoughts affect the way people feel and act. My approach is supportive,...
I am a postdoctoral fellow at Upside Therapy who enjoys and has experience working with children, adolescents, and adults. I value a holistic, collaborative approach that takes into consideration every aspect of the client’s life (e.g., medical history, religion/spirituality, psycho-social stressors, family dynamics). I utilize evidenced-based treatments that include parent behavioral managemen...
I enjoy working with clients who are looking for assistance with stress in their life, and are striving for balance and purpose. Stress can come from: relationships, work, finances, health, addiction, or our thoughts. Stress in one area of life can effect others. This stress can lead to anxiety, depression, anger, health problems, or addiction. Please visit my website at wholelife-counseling.co...
Different life stages and transitions come with their own unique challenges. Change is a part of life and how we react and meet these changes has a direct impact on our overall well being. Past experiences also influence our reactions. These challenges may make us feel overwhelmed or as if we may be “stuck". Sometimes assistance is needed in helping identify these feelings and stressors so that...
Hello, do you feel like you are floating in a sea of confusion, turmoil, or despair? Do you feel trapped by your thoughts and weighed down by guilt and shame? Has addiction clouded your vision to the world and you feel stuck in the sand, feeling as if you are about to be taken by the next coming wave of emotional baggage? Treasure Chest Work can help with untangling those painful areas that kee...