**Offering Telehealth Sessions** My therapeutic style is warm, non-judgmental, and supportive so that you may express yourself openly and freely. In addition to providing couples and relationship therapy, I work with individuals struggling with anxiety, depression, low self esteem, and grief. Together, we will explore the issues in your life, draw upon your strengths, and help you learn new skills to empower you to make healthy choices and achieve the results you seek. I utilize Psychodynamic Psychotherapy, Cognitive Behavioral Therapy (CBT), and Mindfulness techniques. My person-centered and collaborative approach enables you to feel truly understood and empowered to become your own vehicle of change while also receiving support to guide you throughout this therapeutic process. Please reach out today to ask any questions or book an appointment.