18301 N. 79th Ave Suite C-133 Glendale, AZ 85308
Do you find yourself feeling emotionally/physically/spiritually exhausted after the day-to-day grind? Has life become hours of binge-watching Netflix, Hulu, & YouTube to disengage from the stress of your own thoughts? Feel disconnected from friends, family, co-workers or even yourself? You might be bored, stuck, and unsure of how to get where you want to be…or even discover what you want. It’s my role to help you cultivate a life you can get excited about. We will explore options in a safe & caring environment where you don’t have to worry about being judged. Experiences are an integral part of your story but do not have to define who you are. I believe you already hold what you need within yourself, my job is to help you listen to that authentic & intuitive voice in order to bring about change. I have advanced training in working with a variety of issues such as anxiety, self-esteem, stress, trauma, depression, and emotional regulation. I specialize in adolescents and adults. Saturday appointments are available.