Contact Information
San Francisco
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Wendy Skillern, LCSW
Social Worker, Psychotherapist in California
I will guide you to increased happiness and well-being by supporting you in exploring and enacting lasting, positive changes in your relationships with others, and most importantly, with yourself.
She/Her/Hers
Accreditations
Who I Serve
Life can feel overwhelming--but it doesn't have to. If you have experienced trauma, whether recurring or as an isolated incident, even the typical stresses of a normal day can provoke anxiety, fear, anger, or withdrawal. Luckily, therapy can provide you tools to deal with life's challenges, enabling you to minimize your stress levels and continue your personal growth.
I draw from evidence-based treatment modalities, including: EMDR, IFS, DBT, CBT, ACT, EFT, and mindfulness strategies. I will support you in moving beyond the limiting beliefs, habits, and behaviors that hold you back from what you want, so that you can become the change you want to see in your life.
Areas of Speciality
- Aging Concerns
- Abortion, Pregnancy Loss, and Miscarriage
- Abuse
- Adjustment Disorder
- Anger Management
- Anxiety
- Bipolar Disorder
- Body Image Issues
- Burnout
- Chronic Illness
- Chronic Impulsivity
- Chronic Pain
- Codependency
- Complex Post Traumatic Stress (C-PTSD)
- Coparenting
- Coping Skills
- Cultural and Systemic Oppression
- Depression
- Divorce
- Emotional Disturbance
- Family and Divorce Mediation
- Family Caregiving Stress
- Foster Care Issues
- Gender Identity
- Grief and Loss
- Highly Sensitive Person
- Job Stress
- Life Coaching
- Life Transitions
- Marriage Issues
- Mood Disorders
- Panic Attacks
- Parenting
- Perfectionism
- Personal Growth
- Physical Disability
- Post Traumatic Stress Disorder (PTSD)
- Postpartum Depression
- Pregnancy and Prenatal
- Racial Identity
- Relationship Issues
- Self-Harm
- Somatization
- Spirituality
- Stress
- Suicidal Thoughts and Ideation
- Trauma
- Trichotillomania
- Trust Issues
- White Privilege and Fragility
- Women's Issues
- Workplace Issues
Therapy Techniques
- Acceptance and Commitment (ACT)
- Attachment-based Therapy
- Cognitive Behavioral Therapy (CBT)
- Compassion Focused
- Culturally Sensitive Therapy
- Dialectical Behavior Therapy (DBT)
- Emotionally Focused Therapy (EFT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Feminist Psychotherapy
- Gottman Method Couples Therapy
- Guided Imagery
- Harm Reduction
- Internal Family Systems (IFS)
- Nonviolent Communication (NVC)
- Psychoanalysis
Payment Details
Accepting New Patients: Yes
Price Range: $$$ (More Than $130)
Payment Options
San Francisco
