Wake Adult Counseling, PLLC (Erica Blystone)

Therapist in Raleigh, North Carolina

Contact Information

Riverstone Wellness Collaborative 4070 Barrett Drive Raleigh, NC 27609 Call Erica Blystone

Education

School: UNC-Chapel Hill School of Social Work

Year Graduated: 2001

License: North Carolina / C004490

Who I Serve

The past 20 years of partnering with a wide range of people through times of struggle have taught me that we often underestimate our own resilience, or our resilience as a couple. It leads to worry, anger, depression, suspicion, guilt, frustration, loneliness, resentment, shame, panic... all the emotions we try so hard to avoid. Consider a teammate for this part of the journey to help you take greater control of your own growth. A partner who can listen intently, offer perspective, brainstorm with you, help you develop new insights and skills, and support you in making changes to create a life - or relationship - you love. I have two decades of experience seeing adults for individual therapy, Couples Counseling, and various divorce services: Divorce Consults, Collaborative Divorce, and Co-Parenting Therapy. I am trained through Level 2 in the Gottman Method and have served as a PC for NC Family Courts. I am on the Board of Directors for the Center for Cooperative Parenting. I use CBT, an empirically-validated approach for developing insights and skills, and blend it with other effective types of therapy. I have a direct and interactive style that is compassionate, nurturing, and team-focused. I help people know their own value. Starting therapy takes courage. When you're ready, call me to assess fit. You are worth it.

Riverstone Wellness Collaborative 4070 Barrett Drive Raleigh, NC 27609 Call Erica Blystone