Life brings about a web of hopes, fears, and transitions that can be difficult to face alone. You may feel like there is much to confront without knowing where to begin. Maybe you are looking to increase your self-awareness and understanding, improve your relationships, or process painful experiences. Whatever it is that brings you to therapy, I am here to help you address the conflicts that are contributing to your sense of feeling dissatisfied in your life. I will work collaboratively with you to encourage self-reflection, reduce suffering, and create deep, meaningful, and lasting changes. While addressing your present concerns, we will also attend to the impact of your earliest experiences and relationships to better understand aspects of your life that are currently interfering and causing you pain. I look forward to helping you experience a greater sense of emotional freedom, autonomy, and meaning in your daily life. Contact me so that we may begin our work together.