Valerie Hope

Therapist in Texas

Contact Information

Lubbock, TX 79413

Who I Serve

I feel privileged that you are reading this to potentially help you, a loved one, or someone you know. I would love to join you on your journey of nurturing your emotional health. Are you the one that has been considering counseling, but keep talking yourself out of it because you have lived with many of these symptoms for so long, and think you can just keep going on with them. I am here to help whether you have had them for a long time, or recently. My philosophy in counseling is to help others be the best version of themselves, reach their potential with their goals, guide them on how to get there while overcoming any barriers. I help treat the following: relief from anxiety and stressors, improving mood, strengthening social skills,self esteem, healing trauma, infertility, pregnancy, postpartum, strengthening relationships and parenting skills, coping with adjustments, sport performance, cultural issues, and all areas of addiction. Contact me and lets see how I can help with what you are experiencing, or have experienced. I utilize multiple modalities that may include: CBT, TF-CBT, EMDR, Play Therapy, Exposure/Response Prevention, MI, Prolonged Exposure, Reality Therapy, Strength Based Therapy, Multicultural Therapy, and Parenting with Love & Logic and the Nurtured Heart Approach.

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Lubbock, TX 79413