I come from a Christian perspective and the interventions I use are congruent with my beliefs and values. The primary interventions I use are from Cognitive Behavioral Therapy, Emotionally Focused Therapy, Eye Movement Desensitization Reprocessing (EMDR), and other proven family therapy models. I do not impose my personal beliefs and values onto my clients. This process is about you, not me. If you are experiencing increased stress, anxiety, depression, grief, or feelings of hopelessness due to the pandemic, I encourage you to call and set up an appointment. You are not alone and seeking treatment now could lessen the impact COVID-19 has on your mental health as our country moves into the recovery phase of this pandemic. People seek counseling for a variety of reasons. Behind these reasons is a desire to be heard, accepted, and valued. In me, you will find a person who genuinely cares and is prepared to walk with you through this process.