Who would you be without the burdens you carry? Whether you are struggling through a crisis, experiencing a loss, or dealing with anxiety, depression, or addiction, you don't have to go it alone. Life events often create mental and emotional blocks that keep you feeling stuck. Together we will identify issues, dysfunctional patterns of behavior, maladaptive coping mechanisms, and other barriers that are preventing you from being where you want to be personally and/or professionally. We will start with where you are right now and build on your strengths so you can begin (or resume!) living your best life. I have experience working with individuals suffering from anxiety, depression, addiction, and trauma. I take an eclectic approach, which means I will use various tools as I customize our sessions to meet your specific needs. I am also interested in coaching parents who are working to be the calm, centered, and effective parents they wish themselves to be. I believe the most important component to a good and productive therapeutic experience is the relationship between client and therapist. I cultivate a safe and nurturing environment that promotes growth and will help you as you work to restore, heal, and transform through the most challenging moments in life.