Tessa Barrows is a Therapist based in the USA. My areas of speciality include Anger Management, Anxiety, Behavioral Issues, Codependency, Coping Skills, Depression, Family Conflict, Life Transitions, Spirituality, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Are you feeling distracted or overwhelmed? Perhaps you are lacking motivation and seeking clarity to connect with your passions and purpose in life, or desire more fulfilling, harmonious relationships. Maybe you’re tired of people saying you’re “too much” or “not enough” leaving you feeling not good enough or unworthy. You are not alone. Releasing old fears, anxiety, shame, guilt, and negative thoughts doesn’t have to be a painful, difficult process (deep breath!). It can be incredibly freeing, creating space and connection to a part of yourself you never knew was there. I provide a safe, compassionate and collaborative healing space combining different styles of psychotherapy such as somatic (body-based), mindfulness, experiential, play therapy, and solution-oriented approaches. Together, we break down barriers to create greater feelings of self-acceptance, trust, confidence and overall satisfaction and well-being. This is an invitation to experience a sense of clarity w