Teresa A Johnson

Have you ever felt alone, hopeless, angry, anxious, depressed, afraid, or overwhelmed? Have you ever felt that you just needed someone to talk to, someone who would really listen and not judge you? Today, one decision can change your life forever. You can overcome all your negative emotions and find your path to empowerment. Although therapy can be scary for many people, it can also be exciting. It can lead to self-discovery and an understanding of why you think, feel, and behave as you do. It can be a place of safety, one where you can open up and allow yourself to be vulnerable and accepted unconditionally. I am a Licensed Professional Counselor and over the last 10 years, I have worked diligently to help others just like you confront their struggles and overcome their obstacles. My therapeutic interventions are CBT, DBT, and ACT. I have a passion for working with people who suffer from depression, anxiety, mood disorders, or relationship issues. I believe that everyone can be empowered, regardless of who you are, your background, your race, your gender, or your beliefs. Your struggle may not be the same as another person’s, because everyone is unique. Regardless of this, you do have strengths. Let’s work together to discover your strengths so you can begin to live your best life.