Cairns Therapy and Nutrition, PLLC 1104 S. Mays St. Round Rock, TX 78665
Are you struggling in life? Do you feel a need to create change in your emotional experience and relationships. Therapy is often about emotional suffering and the possibility of transformation to a life of thriving and resilience. Trauma, be it an isolated incident, years of abuse, and/or childhood experiences, still impact the present. These traumas may feel impossible to reach with the rational mind. With the use of EMDR we are able to re-shape those experiences and decrease their hold on the present. My goal is to help you achieve health, balance, and the ability to create the life you want to live. Being trauma-informed it is my goal for clients to feel safe being their authentic selves. Authenticity assists in accessing the pain points that need to be addressed. Together we will explore the parts that have been hidden for so long. We will work to decrease the traumas that hold you hostage, so that you may move forward to a life of choices and health. Finding a therapist that is right for you can sometimes feel challenging. Connection plays a big role. It's an almost visceral feeling of 'you get me.' I encourage clients to be themselves in session by always being authentic. You are taking a brave step in your journey. Please call or email me for a free consultation.