Tanya Thomas is a Counselor based in the USA. My areas of speciality include Behavioral Issues, Career Counseling, Coping Skills, Life Transitions, Parenting, Relationship Issues, Self Esteem, Sleep or Insomnia, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
The expectation often is that becoming a mother is the most joyous moment of a woman’s life, but on the inside motherhood can feel isolating and crazy. These inner thoughts can be difficult to manage alone. Sharing with others is risky – letting go of appearances – or fear of what others will think – or how they might react – all add to the isolation new parents often feel. During pregnancy and the baby’s first year, anxiety can run high with a thousand “what-if” worries. Handling worries and the new identity that comes with parenthood can be overwhelming when also facing sleep deprivation. I help clients become the parent they want to be through creating safe space to explore their thoughts and feelings. I help my clients by walking through this life transition with them, so they know they are not alone. I help my client understand that there are many factors (biology, genetics, etc.) that impact how they are feeling. If you are looking for someone to travel with you o