585 West 500 South Suite #200 Bountiful, UT 84010
I believe that in life we are happiest when we are experiencing growth, but so often the facts of life interfere with our ability to grow. The messages we receive from the world around us, the messages we tell ourselves, depression, anxiety, addiction, relationship difficulties, and countless other factors can impede our progress and keep us from happiness. In our work together we will build a relationship that can provide the support needed to get through these challenges. We will work together to explore what might be holding you back and identify the steps you can take to best get you where you want to go. I have experience with individual, group, and family therapy while working with adolescents and adults to treat anxiety, depression, substance abuse, and relational concerns. I have used person-centered therapy, cognitive behavioral therapy, dialectical behavior therapy, emotion-focused therapy, and motivational interviewing.