Stephanie Thomas

Stephanie Thomas

Counselor in Illinois

Contact Information

1161 Fortune Boulevard Suite 400 Shiloh, IL 62269

Education

School: Southern Illinois University Edwardsville

Year Graduated: 2009

License: Illinois / 180011790

Who I Serve

I help individuals and couples who experience anxiety and depression reduce symptoms by improving upon current strengths and coping skills to build insight into symptoms experienced. My specialty areas include anxiety, PTSD, depression, grief, communication issues, and work-life balance. I offer openness and collaboration to those I work with and believe that a collaborative effort has a direct impact on benefits gained from counseling services. In my practice I use evidence based approaches to work towards goals set in session. I often utilize Person-Centered therapy, Cognitive-Behavioral Therapy, Solution-focused brief therapy, Mindfulness Techniques, and Motivational Interviewing. Each person I meet with has a unique story and I structure sessions based on individual needs / interests. Please give me a call or email me if you have questions or are interested in scheduling an appointment.

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1161 Fortune Boulevard Suite 400 Shiloh, IL 62269