Seattle EMDR Associates

Counselor in Washington

Who I Serve

Many of us are feeling overwhelmed and stressed out right now. You might be feeling sad or angry about having to miss out on "regular life" or important events, or you may be stuck in a stressful living situation or a job that you now feel stuck in. Maybe you're feeling guilty because you feel like you "should" be grateful right now, but you really just feel awful. Whatever you are going through, talking to a therapist can be a lifesaver. We can help you make sense of what is going on in the world and your life, and help you feel supported and empowered in this time of uncertainty. We are here to be your non-judgemental support. At Seattle EMDR Associates, we use a lot of EMDR (surprise!). EMDR is an evidence based approach that helps our brains process information and memories that are getting in our way. We also use mindfulness, somatic (body based) therapies as well as good old fashioned caring. The therapies we use can help reshape your brain, and we think that is pretty neat. We g

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Fremont Saturn Building 3417 Evanston Ave N Suite 410 Seattle, WA 98103 Call Ms. Sara Baldwin

Fremont Saturn Building 3417 Evanston Ave N Suite 410 Seattle, WA 98103 Call Ms. Sara Baldwin