Sara Goldberg

Therapist in New Jersey

Education

School: Fordham University

Year Graduated: 2013

License: New Jersey / 44SC05733200

Who I Serve

Life is a wonderful, and at times difficult journey. When you experience anxiety, depression, trauma or relationship/family issues on top of the pressures of daily life, coping effectively can be overwhelming. Yet know that with the right support and toolbox of skills, you have the ability to prioritize your happiness and achieve your goals. Your journey to assemble this tool box does not have to happen alone. I can provide a nurturing space where you can gain insight into unwanted patterns of behavior, identify and challenge unhelpful automatic thinking patterns and get in touch with your innate strength. I offer an integrative, individualized approach to therapy. My experience with a range of therapeutic techniques including cognitive behavior therapy, dialectical behavior therapy, and psychodynamic/relational therapy, allows me to creatively tailor treatment to best meet your needs. I believe human connection and compassion is one of the most important aspects of healing. It would b

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Contact Information

Springfield, NJ 07081

Springfield, NJ 07081