3010 Legacy Dr. Suite 220 Frisco, TX 75034
Are you struggling with feelings of sadness, anxiety, anger, confusion or grief? Have you experienced a recent or past loss or trauma that you just can’t seem to recover from? I would be honored to help you navigate through it while helping you to gain skills, awareness, empowerment, and a sense of safety. I specialize in grief, trauma, women’s issues, and parenting, and have experience with a wide range of mental health issues. I believe that a safe, non-judgmental environment is key to lasting change. Therefore, I strive to meet my clients where they are, and with the compassion and empathic understanding they deserve. As a trauma-informed therapist, I use a variety of techniques, ranging from cognitive to experiential, to meet my clients' individual needs. I look forward to joining with you as you embark on this journey of growth and change!