Sam Hogan

Sam Hogan

Therapist in Virginia

Contact Information

1741B Erickson Avenue Harrisonburg, VA 22801

Who I Serve

**Accepting new clients** Sometimes we find ourselves struggling over things we "shouldn't" or feeling down, anxious, or stuck "for no reason." We often criticize ourselves for struggling or try to grin and bear it, but these options often make things worse or at best maintain the status quo. Therapy, however, can help us learn how to navigate life's challenges and be kinder to ourselves in the process. Within the context of a genuine, empathic, collaborative, and non-judgmental therapeutic relationship, my goal is to help you learn about yourself, and together move you towards living the life you want. My approach to therapy is collaborative and egalitarian, and my interpersonal style is active, open, and authentic. I work largely from a mindfulness-based framework and intentionally integrate aspects of psychodynamic therapy, interpersonal process therapy, Acceptance and Commitment Therapy (ACT) and Cognitive Behavior Therapy (CBT) as appropriate. My office is located within Friendly City Psychology, a 7 minute drive from downtown Harrisonburg. Making first contact with a clinician can be a daunting task for many and an impenetrable barrier for some. To schedule an appointment, please visit https://hogancounseling.clientsecure.me

Communities

1741B Erickson Avenue Harrisonburg, VA 22801